Alcohol at night - counted the previous day, or the next day
SupeNikkie
Posts: 10 Member
Hello all,
I went to a dance tonight! I totally cut a rug but I'm wondering now where to put my drinks and exercise.... "yesterday" (which feels like today," or "today" which feels like tomorrow, as I'm about to go to sleep.
Thanks for helping!
Sophiee
I went to a dance tonight! I totally cut a rug but I'm wondering now where to put my drinks and exercise.... "yesterday" (which feels like today," or "today" which feels like tomorrow, as I'm about to go to sleep.
Thanks for helping!
Sophiee
0
Replies
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Wherever there's enough room, you can even split! Going out and enjoying a couple of drinks is no crime every now and then.0
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So long as it roughly adds up over a few days or a week it won't matter too much.0
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I log food and exercise on the calendar day I am awake on, for instance, I work until midnight, then i go workout until 130am or so, and i go back to the previous day to log it, because its still the same day for me as i haven't slept yet.0
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I log food and exercise on the calendar day I am awake on, for instance, I work until midnight, then i go workout until 130am or so, and i go back to the previous day to log it, because its still the same day for me as i haven't slept yet.
agree0 -
Yep I'm the same 99.9% of the time. Unless I'm feeling REALLY guilty and want a reminder to work harder the next day Last drinking night I had I finished off with potato chips and cheesecake, so I counted them as breakfast for the next day since it was 5am anyway.
EDIT: Was supposed to quote the above post, oops!0 -
Thanks everybody! I didn't expect to get such helpful responses so quickly I appreciate all of your input. I think I will take janeinspain's advice and split it between yesterday and today. Cheers!0
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