I am just over my halfway point
stimpy6298
Posts: 76
I could not be more pleased with myself and how I have turned my life around for the better. In general I feel like a healthier more motivated person who can actually play with there kids.
38 pounds since Jan. 09
The loss is starting to slow down but as long as I still see my measurements going down I know I am still doing something right.
I was also wondering if anyone has seen there arm and leg measurements slow down because of gaining muscle in that area. My arms are noticeably stronger. Isn't it less weight more reps to burn fat, more weight less reps builds muscle??? Just curious
38 pounds since Jan. 09
The loss is starting to slow down but as long as I still see my measurements going down I know I am still doing something right.
I was also wondering if anyone has seen there arm and leg measurements slow down because of gaining muscle in that area. My arms are noticeably stronger. Isn't it less weight more reps to burn fat, more weight less reps builds muscle??? Just curious
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Replies
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I could not be more pleased with myself and how I have turned my life around for the better. In general I feel like a healthier more motivated person who can actually play with there kids.
38 pounds since Jan. 09
The loss is starting to slow down but as long as I still see my measurements going down I know I am still doing something right.
I was also wondering if anyone has seen there arm and leg measurements slow down because of gaining muscle in that area. My arms are noticeably stronger. Isn't it less weight more reps to burn fat, more weight less reps builds muscle??? Just curious0 -
way to go, you are doing so awesome, keep up the great work. :drinker:0
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Congrats!!0
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:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: congrats on the half way mark!0
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Your success is inspiring! Keep going!:flowerforyou:0
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:happy: Good job Stimpy6298/Master List Member!! Keep going!!0
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Congratulations!!
Yes, in general it is less weight, more reps to tone and burn fat, more weight less reps to build muscle. That said - you will still tone and strengthen - which is a good thing!! You probably won't bulk up - women don't generally have the right hormones to bulk to too much. :flowerforyou:0 -
yeah for you!:flowerforyou: :flowerforyou: Can't wait to get to that place myself. Woot!0
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WOW!!! That is so great!! Good job!! You inspire me!!
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