Replies

• lotusfromthemud Posts: 5,396Member Member Posts: 5,396Member Member

  Hi all, I'm thinking of trying a "cardio boot camp" at my gym, but I'm nervous....
  
  Has anyone tried one and can tell me what to expect?
  
  I'm in pretty good aerobic shape, but my strength level isn't where I want it to be....

  October 13, 2007 7:00PM

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• Nich0le Posts: 2,906Member Member Posts: 2,906Member Member

  I have not tried it but I have heard that they will give you options for beginners. The trainer at my gym that does the boot camp says he can help anyone with any fitness level. I figure it can't be anymore tata jiggling than any other class.
  
  Go for it.

  October 15, 2007 3:01PM

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• lotusfromthemud Posts: 5,396Member Member Posts: 5,396Member Member

  Thanks for the reassurance...I'm going today.
  
  Wish me and my tatas (lol) good luck.

  October 15, 2007 3:36PM

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• Healthier_Me Posts: 5,600Member Member Posts: 5,600Member Member

  Good luck Vivi & Vivi's tatas ( . Y . )

  October 15, 2007 4:15PM

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• lotusfromthemud Posts: 5,396Member Member Posts: 5,396Member Member

  Holy moley! I did it!...and I'm going to feel THAT tomorrow.
  
  Think old school calisthenics (jumping rope, step ups, jump squats on a bosu balancer, mountain climbers) in two minute stations, thirty seconds off and then a new station. Two minutes can feel much longer, I learned.
  
  Followed by weight training stations. Woo-boyee!
  
  and, my enell sports bra (TM) paid for itself tonight. ...sorry gents, probably TMI.

  October 16, 2007 1:12AM

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• aslavich Posts: 250Member Member Posts: 250Member Member

  Good Job Viviakae!
  You all are very funny! I love this site already!!!

  October 16, 2007 1:41AM

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