Doing an assingment for school - Please Respond!
lovelylovebug
Posts: 27 Member
Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
__Yes __No
2. On an average night, how easy is it to fall asleep?
__Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
__ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 2 3 4 5
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 3 4 5
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes __No
9. Are you 18 years of age or older?
__Yes __No
10. Are you male or female?
__Male __Female
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
__Yes __No
2. On an average night, how easy is it to fall asleep?
__Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
__ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 2 3 4 5
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 3 4 5
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes __No
9. Are you 18 years of age or older?
__Yes __No
10. Are you male or female?
__Male __Female
0
Replies
-
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or upcoming exams, that prevents you from falling asleep quicker?
_X_Yes __No
2. On an average night, how easy is it to fall asleep?
__Pretty easy _X_ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality _X_ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
3
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
3
8. Do you think your cognitive and behavioral performance in class is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
__Male _X_Female
Good luck!
0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or upcoming exams, that prevents you from falling asleep quicker?
X Yes __No
2. On an average night, how easy is it to fall asleep?
X Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
X Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality X Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 2 X 4 5
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
X Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 X 4 5
8. Do you think your cognitive and behavioral performance in class is affected by the amount of sleep you get?
X Yes __No
9. Are you 18 years of age or older?
X Yes __No
10. Are you male or female?
__Male X Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or upcoming exams, that prevents you from falling asleep quicker?
__Yes _x_No
2. On an average night, how easy is it to fall asleep?
_x_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality _X_ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
4
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
4
8. Do you think your cognitive and behavioral performance in class is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
__Male _X_Female
Glad I could help!
0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
__Yes _X_No
2. On an average night, how easy is it to fall asleep?
_X_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
_X_ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
2
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
3
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes _X_No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
_X_Male __Female0 -
. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or upcoming exams, that prevents you from falling asleep quicker?
__Yes _XNo
2. On an average night, how easy is it to fall asleep?
__Pretty easy __XNot easy
3. About how many hours of sleep do you get each night?
__ Less than 8 _X_ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
_X_ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
3
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
2
8. Do you think your cognitive and behavioral performance in class is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_XYes __No
10. Are you male or female?
__Male _XFemale
Best Wishes on your assignment!0 -
Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
_x_Yes __No
2. On an average night, how easy is it to fall asleep?
__Pretty easy _x_ Not easy
3. About how many hours of sleep do you get each night?
__ Less than 8 _x_ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality _x_ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 2x 3 4 5
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_x_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2x 3 4 5
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_x_Yes __No
9. Are you 18 years of age or older?
_x_Yes __No
10. Are you male or female?
__Male _x_Female0 -
Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
__Yes X No
2. On an average night, how easy is it to fall asleep?
X Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
X Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
X Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
2
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
X Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
3
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
X Yes __No
9. Are you 18 years of age or older?
X Yes __No
10. Are you male or female?
X Male __Female0 -
Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
XYes __No
2. On an average night, how easy is it to fall asleep?
XPretty easy __ Not easy
3. About how many hours of sleep do you get each night?
XLess than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
XGood quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
3
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
XYes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
3
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
XYes __No
9. Are you 18 years of age or older?
XYes __No
10. Are you male or female?
__Male XFemale0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
_X_Yes __No
2. On an average night, how easy is it to fall asleep?
__Pretty easy _X_ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality _X_ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 2 3 4 5 ---->3
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes _X_No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 3 4 5
>4
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes _X_No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
__Male _X_Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
_X_Yes __No
2. On an average night, how easy is it to fall asleep?
_X_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
_X_ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
2
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes _X_No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
4
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes _X_No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
Female0 -
1. No
2. Pretty easy
3. 8 or more
4. Poor quality
5. 3
6. Yes
7. 2
8. Yes
9. Yes
10. Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or upcoming exams, that prevents you from falling asleep quicker?
_X_Yes __No
2. On an average night, how easy is it to fall asleep?
_X_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
__ Less than 8 _X_ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality _X_ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 2 3 4 5 Answer: 3
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 3 4 5 Answer: 2
8. Do you think your cognitive and behavioral performance in class is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
__Male _X_Female0 -
On a side note, I do have a toddler that sleeps in the same room as I do, so I'm not sure how accurate it will make your survey.
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
_X_Yes __No
2. On an average night, how easy is it to fall asleep?
__Pretty easy _X_ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality _X_ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
4
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
4
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
__Male _X_Female
Edited by lovelylovebug on Mon 11/21/11 06:45 PM0 -
Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or upcoming exams, that prevents you from falling asleep quicker?
__Yes _x_No
2. On an average night, how easy is it to fall asleep?
x__Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_x_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__x Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 xx2 3 4 5 (2)
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_x_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 xx3 4 5 (3)
8. Do you think your cognitive and behavioral performance in class is affected by the amount of sleep you get?
_x_Yes __No
9. Are you 18 years of age or older?
__xYes __No
10. Are you male or female?
__Male x__Female
hope this helps! these answers are accurate much of the time but i am a nurse-midwife and when babies come in the middle of the night my sleep takes a big hit. i function pretty well and have learned to sleep anywhere and am great at power naps!0 -
Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
_x_Yes __No
2. On an average night, how easy is it to fall asleep?
_x_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_x_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
_x_ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 2 3x 4 5
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_x_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 3 4x 5
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_x_Yes __No
9. Are you 18 years of age or older?
_x_Yes __No
10. Are you male or female?
__Male _x_Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
Yes (occasionally)
2. On an average night, how easy is it to fall asleep?
Easy
3. About how many hours of sleep do you get each night?
8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
Good quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
Yes
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
2
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
Yes
9. Are you 18 years of age or older?
Yes
10. Are you male or female?
Female0 -
Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
X Yes __No
2. On an average night, how easy is it to fall asleep?
X Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
__ Less than 8 X 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
X Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 X 3 4 5
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
X Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 X 4 5
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
X Yes __No
9. Are you 18 years of age or older?
X Yes __No
10. Are you male or female?
__Male X Female0 -
Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
__Yes _X_No
2. On an average night, how easy is it to fall asleep?
__Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
X__ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
4
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
3
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
X__Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
__Male X__Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
_X_Yes __No
2. On an average night, how easy is it to fall asleep?
__Pretty easy _X_ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality _X_ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 [2] 3 4 5
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes _X_No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 [3] 4 5
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes _X_No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
__Male _X_Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
__Yes _x_No
2. On an average night, how easy is it to fall asleep?
_x_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_x_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
_x_ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
3
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
x__Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
3
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_x_Yes __No
9. Are you 18 years of age or older?
_x_Yes __No
10. Are you male or female?
__Male _x_Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
__Yes _X_No
2. On an average night, how easy is it to fall asleep?
_X_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality _X_ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
3
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
X Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
3
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes _X_No
9. Are you 18 years of age or older?
_X_Yes __No
10. female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
__Yes _x_No
2. On an average night, how easy is it to fall asleep?
_x_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_x_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
_x_ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
3
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_x_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
4
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes _x_No
9. Are you 18 years of age or older?
_x_Yes __No
10. Are you male or female?
__Male _x_Female0 -
Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
__Yes _X_No
2. On an average night, how easy is it to fall asleep?
_X_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
_X_ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
3
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
3
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
X_Male __Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
__Yes _x_No
2. On an average night, how easy is it to fall asleep?
__Pretty easy _x_ Not easy
3. About how many hours of sleep do you get each night?
_x_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality _x_ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 2 [3] 4 5
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes _x_No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 3 4 [5]
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_x_Yes __No
9. Are you 18 years of age or older?
_x_Yes __No
10. Are you male or female?
__Male _x_Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
_X_Yes __No
2. On an average night, how easy is it to fall asleep?
_X_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
_X_ Good quality __ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
4
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
5
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
__Male _X_Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
No
2. On an average night, how easy is it to fall asleep?
_Pretty easy
3. About how many hours of sleep do you get each night?
Less than 8
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
Good quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
2
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
2
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
No
9. Are you 18 years of age or older?
Yes
10. Are you male or female?
Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
X Yes __No
2. On an average night, how easy is it to fall asleep?
__Pretty easy X Not easy
3. About how many hours of sleep do you get each night?
X Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
__ Good quality X Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
1 2 3 X 5
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
X Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
1 2 X 4 5
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
X Yes __No
9. Are you 18 years of age or older?
X Yes __No
10. Are you male or female?
__Male X Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
X Yes
2. On an average night, how easy is it to fall asleep?
X Pretty easy
3. About how many hours of sleep do you get each night?
X 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?
X Good quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
2
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
X Yes
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
4
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
X Yes
9. Are you 18 years of age or older?
X Yes
10. Are you male or female?
X Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
X Yes __No
2. On an average night, how easy is it to fall asleep?
_X_Pretty easy __ Not easy
3. About how many hours of sleep do you get each night?
_X_ Less than 8 __ 8 or more
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general well being upon waking. What would you say is your sleep on most nights?
__ Good quality _X_ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
3
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
4
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?
_X_Male __Female0 -
1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?
Yes
2. On an average night, how easy is it to fall asleep?
__ Not easy
3. About how many hours of sleep do you get each night?
__ Less than 8
4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights
__ Poor quality
5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?
2
6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes
7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
2
8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes
9. Are you 18 years of age or older?
_ __No
10. Are you male or female?
__Female0
This discussion has been closed.
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