HIGH Protein foods....

iwantniceabs · November 2011

Hello People - I was hoping you could help me with my list of high protein foods for carb cycling. I'm looking for foods where the amount of protein per serving is equal to or greater than the carbs in it. So far, I have.....

cottage cheese
almonds
lean turkey burger
tilapia

Help me out, please! Thanks!

SergeantSunshine_reused · November 2011

greek yogurt
protein fluff
chicken
eye of round steak
cheese sticks/sliced cheese

Rae6503 · November 2011

Are you trying to limit fat too?

Eggs
beef jerky
steak
greek yogurt
hamburger
chicken (breast, or pieces. I love dark meat)

taso42 · November 2011

"Almonds" is a misleading answer because they are about 2:1 fat:protein, which is pretty typical for nuts.

lawtechie · November 2011

tofu

Topsking2010 · November 2011

bump

lifeismoto · November 2011

eggs eggs eggs

SergeantSunshine_reused · November 2011

oh and tuna!

koosdel · November 2011

Mac n cheese!

Contrarian · November 2011

People!

catwrangler · November 2011

People!

I think that depends on the people. My sugar content is sky high.

ALH1981 · November 2011

what about for snacks some protein powder/bars?

nenyemena · November 2011

egg whites only. you can eat as much as you can and fish. both have a very high protein content

Contrarian · November 2011

People!

I think that depends on the people. My sugar content is sky high.

I hear that your spice and everything nice content is also high. Still, you are chock full of protein.

ALH1981 · November 2011

what about for snacks some protein powder/bars?

and quinoa?

catwrangler · November 2011

People!

I think that depends on the people. My sugar content is sky high.

I hear that your spice and everything nice content is also high. Still, you are chock full of protein.

:flowerforyou:

reepobob · November 2011

Shellfish...and people (lean ones)

JPDad · December 2011

Hemp Hearts. For 3 tbsp serving 10g Protein 3g Carb

HIGH Protein foods....

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