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HIGH Protein foods....
iwantniceabs
Posts: 357 Member
Hello People - I was hoping you could help me with my list of high protein foods for carb cycling. I'm looking for foods where the amount of protein per serving is equal to or greater than the carbs in it. So far, I have.....
cottage cheese
almonds
lean turkey burger
tilapia
Help me out, please! Thanks!
cottage cheese
almonds
lean turkey burger
tilapia
Help me out, please! Thanks!
0
Replies
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greek yogurt
protein fluff
chicken
eye of round steak
cheese sticks/sliced cheese0 -
Are you trying to limit fat too?
Eggs
beef jerky
steak
greek yogurt
hamburger
chicken (breast, or pieces. I love dark meat)0 -
"Almonds" is a misleading answer because they are about 2:1 fat:protein, which is pretty typical for nuts.0
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tofu0
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bump0
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eggs eggs eggs0
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oh and tuna!0
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Mac n cheese!0
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People!0
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I think that depends on the people. My sugar content is sky high.People!0 -
what about for snacks some protein powder/bars?0
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egg whites only. you can eat as much as you can and fish. both have a very high protein content0
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I think that depends on the people. My sugar content is sky high.People!
I hear that your spice and everything nice content is also high. Still, you are chock full of protein.0 -
what about for snacks some protein powder/bars?
and quinoa?0 -
:flowerforyou:
I think that depends on the people. My sugar content is sky high.People!
I hear that your spice and everything nice content is also high. Still, you are chock full of protein.0 -
Shellfish...and people (lean ones)0
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Hemp Hearts. For 3 tbsp serving 10g Protein 3g Carb0
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