Fat Burning Recipes Apple Oatmeal Pancakes

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  • Rayman79
    Rayman79 Posts: 2,009 Member
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    Bump, on the menu for this weekend me thinks!
  • elz22
    elz22 Posts: 96 Member
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    Sounds yummy
  • Contrarian
    Contrarian Posts: 8,138 Member
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    I made these and they are delicious.

    Instead of stevia, I used a splash of maple syrup, because I don't like stevia. I also didn't mix in the blender because I wanted to oats to stay whole. I just mixed by hand.

    The other thing I did was I sautéed the apple with a bit of cinnamon to soften and sweeten the apples.

    I'm not deluding myself by thinking that these will burn fat, but they are tasty, filling and healthy.
  • kyodi
    kyodi Posts: 376 Member
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    BUMP!!!! Thanks!!!
  • Boo_08
    Boo_08 Posts: 102
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    bump...mmmm
  • AnneBonny
    AnneBonny Posts: 1
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    mmmmmmmm must try!!
  • BiggGrizz
    BiggGrizz Posts: 164 Member
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    Bump
  • jlanab
    jlanab Posts: 89 Member
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    bumpity bump bump bump!
  • jasonnjamer
    jasonnjamer Posts: 65 Member
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    i just added this into my recipe and I put all the ingredients in and even double then triple checked and the calories are way off!!!! It actually equals for the whole thing

    369 calories
    47 carbs
    3 fat
    35 protein
    7 fiber

    WOW to high for me!!
  • jenellechan26
    jenellechan26 Posts: 86
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    bumps sounds yummy :O)
  • Contrarian
    Contrarian Posts: 8,138 Member
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    i just added this into my recipe and I put all the ingredients in and even double then triple checked and the calories are way off!!!! It actually equals for the whole thing

    369 calories
    47 carbs
    3 fat
    35 protein
    7 fiber

    WOW to high for me!!

    Yeah, the calories are a bit off, but they are very filling so if you can fit them into your macros, they are well worth it.
  • mathen2
    mathen2 Posts: 134 Member
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    bump!
  • november03
    november03 Posts: 205 Member
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    saving for later....
  • k9hrd
    k9hrd Posts: 351 Member
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    Bump
  • mlbazemore
    mlbazemore Posts: 252 Member
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    bump
  • snowblizz
    snowblizz Posts: 8
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    yummmm cant wait to try
  • fixeruppper
    fixeruppper Posts: 105 Member
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    Bump. Looks delicious. Thanks
  • SoulNeedsBeauty
    SoulNeedsBeauty Posts: 154 Member
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    bump yumm
  • MarsChallenge
    MarsChallenge Posts: 84 Member
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    um. YUM! I may have to play around w/the ingr. to get them a bit lower in calories. Great idea.. i'm going to try them in the morning! (since i'll be home w/a sick little girl all day!)
  • Emdog24
    Emdog24 Posts: 81 Member
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    bump

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