Doing an assingment for school - Please Respond!

Mon 11/21/11 07:44 PM
Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!


1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

_[_Yes __No

2. On an average night, how easy is it to fall asleep?

__Pretty easy _p_ Not easy

3. About how many hours of sleep do you get each night?

_x_ Less than 8 __ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

__ Good quality _x_ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

1 2 3 4 5

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_x_Yes __No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

1 2 3 4 5

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__xYes __No
9. Are you 18 years of age or older?
_x_Yes __No
10. Are you male or female?

__Male __xFemale

1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

_X_Yes __No

2. On an average night, how easy is it to fall asleep?

__Pretty easy _X_ Not easy

3. About how many hours of sleep do you get each night?

_X_ Less than 8 __ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

__ Good quality _X_ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

3

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes _X_No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

3

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?

__Male _X_Female

1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

__Yes __XNo

2. On an average night, how easy is it to fall asleep?

_X_Pretty easy __ Not easy

3. About how many hours of sleep do you get each night?

_X_ Less than 8 __ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

_X_ Good quality __ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

1 X2 3 4 5

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes _X_No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

1 2 3 X4 5

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?

__Male _X_Female

1. No

2. Pretty Easy

3. Less than 8 (6 - 7)

4. Pretty Good Quality

5. 3

6. YES

7. 4

8. Yes

9. Yes

10. Female

1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

__No

2. On an average night, how easy is it to fall asleep?

__ Not easy

3. About how many hours of sleep do you get each night?

__ Less than 8

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

_ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

3

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

4

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes
9. Are you 18 years of age or older?
__No
10. Are you male or female?

__Female

1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

__Yes _X_No

2. On an average night, how easy is it to fall asleep?

_X_Pretty easy __ Not easy

3. About how many hours of sleep do you get each night?

_X_ Less than 8 __ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general well being upon waking. What would you say is your sleep on most nights?

_X_ Good quality __ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up? 3

1 2 3 4 5

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
X__Yes __No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have? 4

1 2 3 4 5

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?

__Male _X_Female

1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

__Yes _x_No

2. On an average night, how easy is it to fall asleep?

_x_Pretty easy __ Not easy

3. About how many hours of sleep do you get each night?

_x_ Less than 8 __ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

_x_ Good quality __ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

1

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes _x_No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?
3

. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_x_Yes __No
9. Are you 18 years of age or older?
_x_Yes __No
10. Are you male or female?

_x_Male __Female

Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!


1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

_X_Yes __No

2. On an average night, how easy is it to fall asleep?

__Pretty easy _X_ Not easy

3. About how many hours of sleep do you get each night?

_X_ Less than 8 __ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

__ Good quality _X_ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

1 2 {3} 4 5

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

1 2 {3} 4 5

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_XX_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?

__Male _X_Female

1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

__Yes X No

2. On an average night, how easy is it to fall asleep?

_X_Pretty easy __ Not easy

3. About how many hours of sleep do you get each night?

__ Less than 8 _X 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

__ Good quality _X_ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

1 2 3 *4* 5

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

1 *2* 3 4 5

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
X__Yes __No
9. Are you 18 years of age or older?
X__Yes __No
10. Are you male or female?

__Male X__Female

Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!


1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

X_Yes __No

2. On an average night, how easy is it to fall asleep?

_X_Pretty easy __ Not easy

3. About how many hours of sleep do you get each night?

__ Less than 8 _X_ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

_X_ Good quality __ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

2

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

4

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?

__Male _X_Female

1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker? --I feel I should state that most nights I fall asleep fine, but if I get up to use the restroom or because my son woke up, I find it is much harder to fall BACK to sleep.

_X_Yes __No

2. On an average night, how easy is it to fall asleep?

_X_Pretty easy __ Not easy

3. About how many hours of sleep do you get each night?

_X_ Less than 8 __ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

__ Good quality _X_ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

1 2 {3] 4 5

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

1 {2} 3 4 5

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_X_Yes __No
9. Are you 18 years of age or older?
_X_Yes __No
10. Are you male or female?

__Male X__Female

Hello,
I am doing a survery for school to do a paper on. Please answer the questions... I need at least 40 people!


1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

__Yes

2. On an average night, how easy is it to fall asleep?

__Pretty easy

3. About how many hours of sleep do you get each night?
__ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

__ Good quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

1

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

3

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__Yes (i mean here that if I don't sleep enough, I am affected, for sure)
9. Are you 18 years of age or older?
__Yes
10. Are you male or female?

__Female

1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

__Yes _X No

2. On an average night, how easy is it to fall asleep?

__Pretty easy __X Not easy

3. About how many hours of sleep do you get each night?

__X Less than 8 __ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

__X Good quality __ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

X1 2 3 4 5

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
__Yes X__No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

1 X 2 3 4 5

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
__X Yes __No
9. Are you 18 years of age or older?
__X Yes __No
10. Are you male or female?

Female

1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

__Yes _X_No

2. On an average night, how easy is it to fall asleep?

_X_Pretty easy __ Not easy

3. About how many hours of sleep do you get each night?

__ Less than 8 _X_ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

_X_ Good quality __ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

2

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

1

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?
_X_Yes __No

9. Are you 18 years of age or older?
_X_Yes __No

10. Are you male or female?

__Male _X_Female

1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or worrisome thoughts, that prevents you from falling asleep quicker?

_X_Yes __No

2. On an average night, how easy is it to fall asleep?

_X_Pretty easy __ Not easy

3. About how many hours of sleep do you get each night?

_X_ Less than 8 __ 8 or more

4. Quality sleep is defined by sleep that is uninterrupted (being able to fall asleep and stay asleep), and a sense of restfulness and general wellbeing upon waking. What would you say is your sleep on most nights?

__ Good quality _X_ Poor quality

5. On a scale of 1-5, 1 being not tired at all and 5 being exhausted, how tired are you when you wake up?

3

6. Do you feel more relaxed and better able to cope with life’s stressors with 8+ hours of sleep?
_X_Yes __No

7. On an average day, on a scale of 1-5, 1 being no stress at all, and 5 being extremely high levels of stress, how much stress do you have?

3

8. Do you think your cognitive and behavioral performance at your job/home/school is affected by the amount of sleep you get?

_X_Yes __No

9. Are you 18 years of age or older?

_X_Yes __No

10. Are you male or female?

__Male _X_Female