How to calculate body fat percentage

stayxtrue · November 2011

Hi Guys,

I would like to know if there is a way that you can easily measure your body fat percentage? Or what tools can help to provide these details

fitaliciag · November 2011

i have found that bodybugg has given me the most accurate estimation so far. you put in 6 different measurements along with height and weight to be your percentage

fitaliciag · November 2011

also, Bod Pod is great

namenumber · November 2011

My mom has this device that you input your information and then hold it out in front of you and it measures your body fat percentage by sending a tiny electrical signal through your body or something like that... unfortunately, I don't know what it's called

ETA: I'm not sure if this is the exact one, but it looks like this: http://www.amazon.com/Omron-HBF-306C-Loss-Monitor-Black/dp/B000FYZMYK/ref=sr_1_4?ie=UTF8&qid=1321932677&sr=8-4

stayxtrue · November 2011

i have found that bodybugg has given me the most accurate estimation so far. you put in 6 different measurements along with height and weight to be your percentage

also, Bod Pod is great

I am guessing I just google these?

Rae6503 · November 2011

The easiest way is to use one of the online calculators. I hear the Navy one is best.

http://www.healthstatus.com/calculate/body-fat-calculator-navy

stayxtrue · November 2011

Thanks Heaps! When I get home from work I will measure my self and pop all the information in and see what my body fat percentage is

LeBlackstone · November 2011

Vivisection

runs4zen · November 2011

the navy one is cool!

LisaKyle11 · November 2011

The easiest way is to use one of the online calculators. I hear the Navy one is best.

http://www.healthstatus.com/calculate/body-fat-calculator-navy

that is a nice calculator! thumbs up for the results!

i also hear that neck measurements can tell quite a bit about body fat %. :happy:

Helloitsdan · November 2011

^^^^ for the Navy one.

How to calculate body fat percentage

Replies

Categories