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NSVs- They just keep coming!

SmileyJ23
SmileyJ23 Posts: 349 Member
edited October 2024 in Success Stories
NSV 1: Ive had a mental change. So I realized today well maybe a couple days ago lol...that as long as I keep pushing, eating well, and exercising that the weight WILL come off in time. Staying persistent and determined is key!!

NSV. 2: I started taking the metro to work again as of Friday of last week (trains/buses) and holding on was kind of a struggle for me so I was always hoping to find a seat. I've realized that my core is so much stronger and so are my arms that it was no effort these past few days. Even with a bad bus/train driver and their hard braking!

and one last one that made me so proud after I realized:

I walked from my work building to the metro station (its about half a mile actually maybe more). Usually I hate it and would try to catch the shuttle since its hilly. Yesterday I made that long walk in 8 minutes and walked vigorously!! I was not winded or feeling out of breath or super sweaty!! And I caught my train with 4 minutes to spare.

Replies

  • debstanley4
    debstanley4 Posts: 208 Member
    Awsome!!
  • SusanMcAvoy
    SusanMcAvoy Posts: 445 Member
    Wonderful NSV's!!! I am so happy for you. You have lost a fabulous amoungt of weight. Be very proud of yourself!! Stay strong through the holidays and enjoy your new lifestyle change!!! :flowerforyou:
  • dorisholaway
    dorisholaway Posts: 531 Member
    These are all great NSV's. You need to be proud of yourself, you have accomplished alot.
  • allie864
    allie864 Posts: 298
    That's awesome! & Congrats on your hard work paying off for you! :) Keep up the great work!
  • hperowl
    hperowl Posts: 234 Member
    Hooray for the small successes that are really monumental! It' feels great to notice positive changes! Congratulations!:bigsmile:
  • stang_girl88
    stang_girl88 Posts: 234 Member
    That is awesome! Keep it up! I was needing some motivation today, and your post did it :happy:
  • Alison__
    Alison__ Posts: 107
    Keep going girl! The further you keep on pushing, the more NSV's you'll experience, just like these. And you're doing so good!
  • Denisegp37
    Denisegp37 Posts: 47 Member
    That is awesome!! I am new here--- what does NSV stand for?
  • Rhodygarden
    Rhodygarden Posts: 103
    Excellent! Thank you for sharing - very inspirational. Way to go!
  • gottagethealthy
    gottagethealthy Posts: 43 Member
    Great job!! It's when we notice the little things that make us realize how well we are doing. Continued success thru the holiday.
  • pangela13
    pangela13 Posts: 172 Member
    Great job, keep up the excerise it will pay off it already starting to .
  • Granny1227
    Granny1227 Posts: 136
    Wonderful NSV!
  • CorrieV1976
    CorrieV1976 Posts: 320 Member
    Love these NSV's.....Dont they just make you feel so much better!!! Especially realizing that your core is stronger.....I was so frustrated about the scale not moving and then I realized how much stronger my core was and that conquered any frustration!!

    Great Job!! Keep it up!
  • deb968
    deb968 Posts: 144 Member
    NONE SCALE VICTORY!
  • lovinlife71
    lovinlife71 Posts: 230
    :flowerforyou:
    GREAT job!
    :flowerforyou:
This discussion has been closed.

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