discouraging people who think they're 'helping'

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Replies

  • SCOUSERWENCH
    SCOUSERWENCH Posts: 74 Member
    Why have you written a post about worrying about what other folks say or think...? Then again typing burns calories lol
  • Melmade
    Melmade Posts: 349 Member
    Those 15 lbs are more likely to stay off than if you'd lost them in 3 months. :drinker: :flowerforyou: :love: :tongue: :laugh:
  • alikat_56
    alikat_56 Posts: 9
    you don't have to justify what working for you to anyone.
    just smile and say, 'it's working for me.'
  • NiciS72
    NiciS72 Posts: 1,043 Member
    F*** them all! Keep up the good work. If it fits in your macros and you're diligent, those things and many others WILL help you lose the weight and KEEP IT OFF!!!!! People are stupid. I'd ask them when they got their nutrition/trainer degree if they think they're so damn smart.
  • killagb
    killagb Posts: 3,280 Member
    Those 15 lbs are more likely to stay off than if you'd lost them in 3 months. :drinker: :flowerforyou: :love: :tongue: :laugh:
    Come on now, that's just silly to act like 5 pounds a month is some unsustainable rate of weight loss or to imply that by taking longer it's more stable.
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