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10 Pound Slimdown Xtreme Videos
MrsTato
Posts: 9 Member
I have been doing these 40-minute videos this week (On Demand on Fit TV) to add variety to my workouts. How do I track these workouts without a heart rate monitor? They are a combo of cardio and strength. Should I just enter 20 min of cardio and 20 min of strength? Thanks in advance!
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Replies
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Try Circuit Training
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Try Circuit Training
Yep!0 -
How are you finding the videos?0
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I have been doing those as well since they're on the TV channel right now, I log them as circuit training and I really like the ones I've done so far...the core and the cardio kickboxing. I like the trainer a lot.0
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