How much caffeine...?

SergeantSunshine_reused
SergeantSunshine_reused Posts: 5,382 Member
edited October 5 in Health and Weight Loss
Do you have in a day?

This is me at the moment:
l_9a80251701a0cea0f9efe07e9f1aff10.gif

hehe addicted to coffee! Have around a pot of coffee a day, sometimes more. What about you mfp?
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Replies

  • jacksonpt
    jacksonpt Posts: 10,413 Member
    none

    I don't drink coffee and RARELY have soda.
  • hottottie11
    hottottie11 Posts: 907 Member
    Do you have in a day?

    This is me at the moment:
    l_9a80251701a0cea0f9efe07e9f1aff10.gif

    hehe addicted to coffee! Have around a pot of coffee a day, sometimes more. What about you mfp?

    HA! I have a small pot everyday
  • 3GKnight
    3GKnight Posts: 203
    It used to be as much as I could cram down my throat, but I've seriously backed off in the past month. I'll pour one cup and just reheat it all day. About 3pm, I'm sniffing it and wondering why the hell would anyone put that in their gut. :happy:
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    2-5 cups a day
  • turningstar
    turningstar Posts: 393 Member
    I've cut way back in favor of water. I have 8oz of coffee mixed with 4 oz of milk in the morning, and maybe
    one or two sweet teas a week. Its hard to get moving in the morning without coffee, since my son gets
    me up 5 or 6 times a night!
  • dmpizza
    dmpizza Posts: 3,321 Member
    I have a "stupid amount" of caffeine every day.
  • erickirb
    erickirb Posts: 12,294 Member
    1-2 cups/day with protein powder and 1% milk added.
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    I am currently twitching from caffeine overload
  • Haaus
    Haaus Posts: 7
    Don't drink Coffee, used to drink about 3 or 4 32oz fountain drinks a day, but now I am down to about 1 ever 2 or 3 days. Working on stopping completely.
  • Tonnina
    Tonnina Posts: 979 Member
    HA! Techno viking!!:glasses: I just had a small pot yesterday afternoon of the strongest coffee I've ever made and this morning I'm paying for it with an upset tummy :sick: But usually I go without coffee unless I'm sleepy!
  • Hornet4Life
    Hornet4Life Posts: 47
    I drink a travel mug which averages out to be around 4 cups, a day!
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    I wish I could cut back!

    Drinking water after October is harder because it is so cold! I sit and shiver :]

    a pot of coffee and at least 6 cups of water. Yay hydration!
  • daunna1013
    daunna1013 Posts: 26
    The video clip made my day ^.^
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
    1-2 cans of diet coke a day.
  • 0PhAtDaDdY
    0PhAtDaDdY Posts: 569 Member
    Couple of cups a day 2-3 BUT it's always DECAF...no sugar, a drop of cream..
  • sarah_ep
    sarah_ep Posts: 580 Member
    About 2-3 cups.
  • LillysGranny
    LillysGranny Posts: 431
    3-5 cups...more if I have a lot of studying, or it's cold, or if I just want it. I don't do soda though, only coffee and I'm a junkie. I set up my coffee at night so my first fix will be ready when I get up :) I don't think coffee is bad for you, but I do think my consumption is excessive. I'd like to get it down to 2-3 cups. Maybe when I finish school.
  • Acg67
    Acg67 Posts: 12,142 Member
    under a 100mgs now, but was around 1g a day
  • 75lbsless
    75lbsless Posts: 26 Member
    I have to drink Cuban coffee atleast once a day, Not sure how much caffeine but it helps my day go by faster :)
  • juliep1974
    juliep1974 Posts: 222 Member
    1-2 cups a day - its not much but i have to have it. I don't do soda though - that is probably a less than 5 times a year thing.
  • TheCats_Meow
    TheCats_Meow Posts: 438 Member
    a big, fat ZERO!

    I used to drink anywhere from 6-8 cans of Dr Pepper a day but I've completely stopped drinking them now.
  • chevy88grl
    chevy88grl Posts: 3,937 Member
    I love my caffeine. I have at least 2 cups of coffee and usually a sugar free energy drink of some sort.
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    10-12 cups of tea, and 1 cup of coffee.
  • irunforfun
    irunforfun Posts: 113 Member
    I am currently twitching from caffeine overload

    Ditto. I'm up 36oz. of coffee.
  • Misiaxcore
    Misiaxcore Posts: 659 Member
    I drink anywhere from 0-2 cups a day. I find it helps with my cravings and it gives me the kick I need to get through long days on campus -_-;

    Edit to add: I drink it black and drink at least 8 cups of regular water on top of any coffee drinking.
  • auntiebabs
    auntiebabs Posts: 1,754 Member
    In the morning the small coffee I get on the way to the train is a 12 oz cup
    I sometimes get a small after lunch near work is 10 oz. cup so usually between 2 to 3 (8 oz.) cups a day.

    Studies say no bad effect until you drinking more than 4 (8 oz.) cups a day.
  • ShapeUpSidney
    ShapeUpSidney Posts: 1,092 Member
    I don't really need the caffeine but i loooooooooove the taste of coffee. I also find myself drinking it to stay warm in my office.
  • Rae6503
    Rae6503 Posts: 6,294 Member
    3 cups of coffee in the morning. 1-2 diet sodas in the afternoon.
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    I don't really need the caffeine but i loooooooooove the taste of coffee. I also find myself drinking it to stay warm in my office.

    this is me too! coffee is just delicious :D and water makes me shiver xD
  • fromaquasar
    fromaquasar Posts: 811 Member
    hahahaha that is awesome - I have 1 - 3 cups a day I looooooooooove coffee!
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