How much caffeine...?

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SergeantSunshine_reused
SergeantSunshine_reused Posts: 5,382 Member
in Health and Weight Loss
Do you have in a day?

This is me at the moment:
l_9a80251701a0cea0f9efe07e9f1aff10.gif

hehe addicted to coffee! Have around a pot of coffee a day, sometimes more. What about you mfp?
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Replies

  • jacksonpt
    jacksonpt Posts: 10,413 Member
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    none

    I don't drink coffee and RARELY have soda.
  • hottottie11
    hottottie11 Posts: 907 Member
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    Do you have in a day?

    This is me at the moment:
    l_9a80251701a0cea0f9efe07e9f1aff10.gif

    hehe addicted to coffee! Have around a pot of coffee a day, sometimes more. What about you mfp?

    HA! I have a small pot everyday
  • 3GKnight
    3GKnight Posts: 203
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    It used to be as much as I could cram down my throat, but I've seriously backed off in the past month. I'll pour one cup and just reheat it all day. About 3pm, I'm sniffing it and wondering why the hell would anyone put that in their gut. :happy:
  • UponThisRock
    UponThisRock Posts: 4,522 Member
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    2-5 cups a day
  • turningstar
    turningstar Posts: 393 Member
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    I've cut way back in favor of water. I have 8oz of coffee mixed with 4 oz of milk in the morning, and maybe
    one or two sweet teas a week. Its hard to get moving in the morning without coffee, since my son gets
    me up 5 or 6 times a night!
  • dmpizza
    dmpizza Posts: 3,321 Member
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    I have a "stupid amount" of caffeine every day.
  • erickirb
    erickirb Posts: 12,293 Member
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    1-2 cups/day with protein powder and 1% milk added.
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
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    I am currently twitching from caffeine overload
  • Haaus
    Haaus Posts: 7
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    Don't drink Coffee, used to drink about 3 or 4 32oz fountain drinks a day, but now I am down to about 1 ever 2 or 3 days. Working on stopping completely.
  • Tonnina
    Tonnina Posts: 979 Member
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    HA! Techno viking!!:glasses: I just had a small pot yesterday afternoon of the strongest coffee I've ever made and this morning I'm paying for it with an upset tummy :sick: But usually I go without coffee unless I'm sleepy!
  • Hornet4Life
    Hornet4Life Posts: 47
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    I drink a travel mug which averages out to be around 4 cups, a day!
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    I wish I could cut back!

    Drinking water after October is harder because it is so cold! I sit and shiver :]

    a pot of coffee and at least 6 cups of water. Yay hydration!
  • daunna1013
    daunna1013 Posts: 26
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    The video clip made my day ^.^
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
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    1-2 cans of diet coke a day.
  • 0PhAtDaDdY
    0PhAtDaDdY Posts: 569 Member
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    Couple of cups a day 2-3 BUT it's always DECAF...no sugar, a drop of cream..
  • sarah_ep
    sarah_ep Posts: 580 Member
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    About 2-3 cups.
  • LillysGranny
    LillysGranny Posts: 431
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    3-5 cups...more if I have a lot of studying, or it's cold, or if I just want it. I don't do soda though, only coffee and I'm a junkie. I set up my coffee at night so my first fix will be ready when I get up :) I don't think coffee is bad for you, but I do think my consumption is excessive. I'd like to get it down to 2-3 cups. Maybe when I finish school.
  • Acg67
    Acg67 Posts: 12,142 Member
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    under a 100mgs now, but was around 1g a day
  • 75lbsless
    75lbsless Posts: 26 Member
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    I have to drink Cuban coffee atleast once a day, Not sure how much caffeine but it helps my day go by faster :)
  • juliep1974
    juliep1974 Posts: 222 Member
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    1-2 cups a day - its not much but i have to have it. I don't do soda though - that is probably a less than 5 times a year thing.

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