Pumpkin Pie

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jenbunnytm
jenbunnytm Posts: 10
in Recipes
Instead of chowing down on a pumpkin pie where we all know we can't just have one slice, here is a little replacement that is both filling and only 110 calories per serving.

Calories: 110 Carbs 15g Protein 4g Fat 2g

Ingredients:

1 Low Fat Graham Cracker
5 Tbsp Fat Free Reddi Whip
1 Tbsp Pumpkin Spice Creamer
1 Tsp Cinnamon
2 Tbsp Pumpkin Pie Filling

Directions

Spread Pumpkin Pie Filling over Graham Cracker
Drizzle Pumpkin Creamer over the Pumpkin Pie Filling
Add Whipped Topping
Sprinkle Cinnamon over the top

Replies

  • UponThisRock
    UponThisRock Posts: 4,522 Member
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    I can have just one slice...if it's a bigass slice
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
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    There is no substitute for pumpkin pie.
  • killagb
    killagb Posts: 3,280 Member
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    There is no substitute for pumpkin pie.
    Except pumpkin cheesecake.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
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    There is no substitute for pumpkin pie.
    Except pumpkin cheesecake.

    Oh, that's no substitute! Pumpkin cheesecake is a star in it's own right!
  • cmriverside
    cmriverside Posts: 34,117 Member
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    Pumpkin is a vegetable. That's right.
  • infamousmk
    infamousmk Posts: 6,033 Member
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    I find the idea of using coffee creamer as a condiment on food ridiculous.
  • jenellechan26
    jenellechan26 Posts: 86
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    Here is a Crustless Pumpkin Pie Recipe that is to die for!

    15oz Can Libby's PURE pumpkin (Not the pumpkin pie mix)
    3/4 cup egg white
    3/4 cup heavy cream
    3/4 splenda
    1/2 t salt
    1 t cinnamon
    1 3/4 t pumpkin pie spice

    Mix all ingredients together. Pour into well sprayed pan. Bake at 350 for 30-40 mins. COOL COMPLETELY! (It's best if it can settle in the fridge overnight)

    This pumpkin pie is amazing

    Nutritional Facts: I serving (1/8 of the pie)
    calories: 100
    carbs: 5
    fat: 8
    protein: 4
    sodium: 30

    Enjoy!! HAPPY THANKSGIVING!
  • jenbunnytm
    jenbunnytm Posts: 10
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    That sounds delicious! Thanks for the recipe! :)

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