What's your favourite new to you healthy food?
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AmyG1982
Posts: 1,040 Member
Mine is roasted chickpeas and fresh pineapple!
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Replies
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Pomegranate! Crunchy and sweet. I'm in love. Roasted chickpeas are pretty awesome too.0
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Spaghetti squash...LOVE it!!0
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how do you roast chickpeas?0
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And quinoa...0
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Kohlrabi. Uncooked or cooked.0
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Those rice cakes, by quaker, the mini snack ones, lol0
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how do you roast chickpeas?
I buy a can of them, drain them, dry them mix them in a bowl with a tbsp or 2 of olive oil and my favourite seasonings (I use seasoning salt and chilli pepper) and bake them on a baking sheet at 350 for 40-60 min. Stir them every 10 min or so. just make sure they don't burn. Im still trying to work out the best timing...0 -
fish, lol. odd I know but I had never tried it before, there were many recipes for all different kinds of fish in one of my diet books, so I tried it and found out that I love it! I have fish about 2 times a week now for dinner.. Also spinach..recently tried it for the first time as well, love it!0
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Sweet potato!! I'm on such a baked sweet potato kick! I had one for lunch today and I kinda wish I made another one for dinner, lol.0
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how do you roast chickpeas?
Oven at 425.
Open, drain and rinse a can of chickpeas (or use dried ones that have been soaked). Let them dry or pat them dry thoroughly. Drizzle with a little olive oil (it doesn't take much, like a teaspoon for a whole can) and sprinkle with your favourite seasonings. My favourite so far: salt, paprika, onion powder, garlic powder, chili powder and Club House Spicy Mesquite (maybe half a teaspoon of each?). Roast for 30-45min, stirring every 10min, until they shrink and are crunchy all the way through (the middles should not be soft!).0 -
Almond butter on apple cinnamon or caramel corn rice cakes!0
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I just got this new blender so I have been making a lot of fresh healthy smoothies in the morning with frozen strawberries or mango or blueberries, half banana,, lactaid milk and chocolate soy milk. I eitehr put in greek vanilla yogurt or a scoop of whey protein powder. It gets me through my morning workouts.0
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baked sweet potato!!! my FAVE`0
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"Curried lentils and red beans.0
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Edamame, I take it for lunch with alittle mustard.0
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Jamie Eason's Monster Meatloaf recipe. I LUV it. I also started throwing "CHIA" seeds in my chobani yogurt. They're high in fiber and give the yummy greek yogurt a nice crunch. Combined it's good protein and fiber.0
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whole grain cheerios with vanilla protein shake for milk.0
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Greek Yogurt!!! Chobani to be exact is my new favorite thing:bigsmile:0
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Greek yogurt, fruit and granola. I layer it in little mason jars and then add the granola just before eating. I think they look cute layered and I save money instead of buying individual yogurts.0
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Grilled portabella mushrooms. A tiny bit of EVOO, some balsamic vinegar, garlic .. mmmm.0
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