We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Bloating worry :S

JessicaEPope
Posts: 88 Member
I have my Christmas work do early this year as we can't have time off in December due to the store being so busy, so we are all going for a meal and a night out on Sunday this week.
I've lost quite a bit of weight and bought a dress to show off my new figure, however I'm quite worried I'll get bloated (I suffer from IBS) and can sometimes happen for no reason. I am trying to drink more water this week (which I will hopefully keep up after this week too) and have something my doctor gave me but doesn't always work.
Anyone have any tips on how to reduce bloating to help me look great in my new dress??
I've lost quite a bit of weight and bought a dress to show off my new figure, however I'm quite worried I'll get bloated (I suffer from IBS) and can sometimes happen for no reason. I am trying to drink more water this week (which I will hopefully keep up after this week too) and have something my doctor gave me but doesn't always work.
Anyone have any tips on how to reduce bloating to help me look great in my new dress??
0
Replies
-
http://www.thatsfit.com/2009/12/09/causes-of-bloating/
The main I know is avoid bubbly drinks and salt0 -
I am in the same position and it is just horrible. It feels uncomfortable and makes you very aware of your tummy.
I hope you dont bloat and have a great night out0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions