hi

melissa73
melissa73 Posts: 368
edited September 18 in Introduce Yourself
I' ve been logging my food since thursday and it is so great. Normaly I just had to write it down on my notebook and then look up the info in my little book. This sight is Awsome!!!:smile:
Just wanted to add My stats:
started working out in Jan. 242
Started dieting and working out end of Feb. 232
March 6th weight: 222
Total goal weight:175 or less
Memor. goal:190

Replies

  • melissa73
    melissa73 Posts: 368
    I' ve been logging my food since thursday and it is so great. Normaly I just had to write it down on my notebook and then look up the info in my little book. This sight is Awsome!!!:smile:
    Just wanted to add My stats:
    started working out in Jan. 242
    Started dieting and working out end of Feb. 232
    March 6th weight: 222
    Total goal weight:175 or less
    Memor. goal:190
  • dogwdots
    dogwdots Posts: 146
    Welcome - - this does make it easier to log the calories and exercise. Good luck on your goals!
  • sportsmomof2
    sportsmomof2 Posts: 136
    I know I just started too...and am so excited it is so easy to log information and to get motivated by others!

    My first weigh in is on Wed.

    Good luck on your healthier journey!
  • auntkaren
    auntkaren Posts: 1,490 Member
    :happy: I agree, it's awesome:drinker:
  • Nadia33
    Nadia33 Posts: 3
    I started a week ago, but i have been doing a bad job logging in my stats due to internet problems. But I've been logging anyway. What foods work the best for you?

    Nadia
  • melissa73
    melissa73 Posts: 368
    I am kinda doing no whites, diet with a 1200 calarie diet but I eat fruits and vegetables and whole grain. No sugar , no whites maybe 1 diet drink a week. So far I have been okay. But I don't want to starve myself either. I do have more energy.
  • Eve23
    Eve23 Posts: 2,352 Member
    Sounds like you are doing awesome. Welcome to the site.:flowerforyou:
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Looks like you're off to a great start! Welcome!
  • Amanda01
    Amanda01 Posts: 7
    I'm new as well. Congrads on the weight loss!
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