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New Goal May 31st'09
JennyGetsFit
Posts: 263 Member
Long time no post!
I injured my elbow last fall and decided to run for a while.
There is really not much to write about when you run.
Left, right, left, right!
I am joking of cause – running is a great exercise, and I have great company when I train and spend more time outside, which kept me flu and cold free through the winter! I completed 10 Mile race in Prospect park in February, went skiing in March and all along was eating clean!!!
The down side of long-distance running in my case is that my appetite for carbs gets out of control and I gain flab!
I have not fallen off the wagon completely, and am at 140 right now, but I am not,shell we say, bikini-ready right now!
So, I am going back to what works for me – and that is Beach Body work outs.
I mean, why reinvent the wheel?
So here’s my goal.
I checked and I can safely lose 5 pound by May 31, 09.
I am going to
exercise 6 times a week,
eat clean,
keep up positive attitude
and then, on 8 AM on May 31 I am going to step on the scale and be 5 pounds lighter!!!
If you want to jump on the wagon with me – decide, commit, succeed!
Lets, do it, people!!!
I injured my elbow last fall and decided to run for a while.
There is really not much to write about when you run.
Left, right, left, right!
I am joking of cause – running is a great exercise, and I have great company when I train and spend more time outside, which kept me flu and cold free through the winter! I completed 10 Mile race in Prospect park in February, went skiing in March and all along was eating clean!!!
The down side of long-distance running in my case is that my appetite for carbs gets out of control and I gain flab!
I have not fallen off the wagon completely, and am at 140 right now, but I am not,shell we say, bikini-ready right now!
So, I am going back to what works for me – and that is Beach Body work outs.
I mean, why reinvent the wheel?
So here’s my goal.
I checked and I can safely lose 5 pound by May 31, 09.
I am going to
exercise 6 times a week,
eat clean,
keep up positive attitude
and then, on 8 AM on May 31 I am going to step on the scale and be 5 pounds lighter!!!
If you want to jump on the wagon with me – decide, commit, succeed!
Lets, do it, people!!!
0
Replies
-
Long time no post!
I injured my elbow last fall and decided to run for a while.
There is really not much to write about when you run.
Left, right, left, right!
I am joking of cause – running is a great exercise, and I have great company when I train and spend more time outside, which kept me flu and cold free through the winter! I completed 10 Mile race in Prospect park in February, went skiing in March and all along was eating clean!!!
The down side of long-distance running in my case is that my appetite for carbs gets out of control and I gain flab!
I have not fallen off the wagon completely, and am at 140 right now, but I am not,shell we say, bikini-ready right now!
So, I am going back to what works for me – and that is Beach Body work outs.
I mean, why reinvent the wheel?
So here’s my goal.
I checked and I can safely lose 5 pound by May 31, 09.
I am going to
exercise 6 times a week,
eat clean,
keep up positive attitude
and then, on 8 AM on May 31 I am going to step on the scale and be 5 pounds lighter!!!
If you want to jump on the wagon with me – decide, commit, succeed!
Lets, do it, people!!!0 -
My 25th birthday is May 30th so my goal is for that day, not the 31st. I want to be 145lbs by May 30th. I can do this.0
-
yes! you surely can!!!
Let's do it in_to_win!!!
:laugh:
0 -
I'm in. My birthday is May 28th and I'm going to VEGAS. So my goal is to have lost an additional 5lbs by then.0
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MyB'day is May 14 but I am going to my son's graduation on May 31's!
wow, we are all tauruses!0 -
good morning!
brought it with Shape It Up this morning for 76 min, but my HRM says only 150 Cal???why?0 -
I Good afternoon!
I have brought it today with Teat It up (Slim Series)
My, what a workout!!!!
I was sweating buckets!
I am so impatient this time.
I am a victive of my own past success, I think. Just like Ophra. I want to get back where I was FAST!!!!:grumble:
Need to remind myself to be patient :flowerforyou:
<<sigh>>0 -
You know when you have a small amount of weight to loss it always is a slow process. But I'm exicited I finally saw the scale move. I lost another pound. Slowly but surely I'm getting to where I want to be. WE CAN DO IT!!!0
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