homemade yogurt

Gypsy_MerMom
Gypsy_MerMom Posts: 88 Member
edited October 2024 in Food and Nutrition
Ok so my grandma gave me these idk like they look like cottage cheese but they make yogurt idk so it's like homemade yogurt and all I do is pour milk (I use 2%) and it make the yogurt but what I want to know how what's the nutrition values of this is you know what I'm talking about please help

Replies

  • questionablemethods
    questionablemethods Posts: 2,174 Member
    It sounds like you're talking about kefir. I think there are entries for it in the database. Search for "kefir 2%" and the first entry to come up is for homemade kefir with 2% milk. That ought to be accurate enough.
  • Gypsy_MerMom
    Gypsy_MerMom Posts: 88 Member
    thanks :)
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