Running around the world

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Replies

  • llkilgore
    llkilgore Posts: 1,169 Member
    1,077.48 + 5 = 1082.48

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  • Kilter
    Kilter Posts: 188 Member
    1082.48 + 5.77 + 6.01 = 1094.26

    Who's going to carry us over 1100?

    Two treadmill runs in two days. Man they suck, but I was being wimpy about the weather and having to run alone and be bored. So, the treadmill it was.

    5.77mi in 50 minutes on Thursday
    6.01mi in 54 minutes on Friday (4 minute walk cool down at the end)

    S
  • bsyres2
    bsyres2 Posts: 5
    I just came across this and think it's interesting. If your looking for more people I'll add my milage. Hoping to run my first half- marathon next spring.

    1094.26+ 3.88 = 1098.14
  • Kilter
    Kilter Posts: 188 Member
    1098.14 + 10.1 = 1108.24

    Wooo hoo, I finally carried us over a milestone ;)

    bsyres2, we are always looking for more folks to add mileage. Good luck on your first half!

    16.22km today on a long slow run keeping mostly in zone 1. wasn't feeling the love at all until about 8km in the middle of a massive hill. felt great after that. weird but true.

    S
  • llkilgore
    llkilgore Posts: 1,169 Member
    1108.24 + 5.72 = 1113.96

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  • Leigh_D
    Leigh_D Posts: 356 Member
    1108.24 + 5.72 = 1113.96

    exercise.png

    I've gone out three times since my last check-in! Here we go:

    1113.96
    0003.4
    0002.4
    0004.4 +
    1124.16
  • llkilgore
    llkilgore Posts: 1,169 Member
    1113.96 + 7.71 = 1121.67

    exercise.png
  • llkilgore
    llkilgore Posts: 1,169 Member
    1124.67 + 6.4 = 1128.07

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  • Kilter
    Kilter Posts: 188 Member
    1128.07 + 3.53 = 1131.60

    30 minute treadmill run following 60 minutes on the bike.

    Brick sessions are tough on the legs and motivation. I found it really difficult to keep my heart rate down and had to slow down to a jog a few times.

    S
  • kath711
    kath711 Posts: 710 Member
    1131.60 + 27 = 1158.60
  • gojessgo17
    gojessgo17 Posts: 15
    1158.60+9.5 = 1168.1
  • llkilgore
    llkilgore Posts: 1,169 Member
    1168.1 + 8 = 1176.1

    exercise.png
  • kath711
    kath711 Posts: 710 Member
    1176.1 + 7 = 1183.1
  • kath711
    kath711 Posts: 710 Member
    oops, double post!
  • bsyres2
    bsyres2 Posts: 5
    1183.1+ 21.28 = 1204.38
  • Leigh_D
    Leigh_D Posts: 356 Member
    Somehow the miles I added to the total last Sunday were skipped over, so here is two week's worth:

    1204.38 + 20.9 = 1225.28


    .
  • Kilter
    Kilter Posts: 188 Member
    1225.28 + 6.86 = 1232.14

    11.07km of running in the rain today. Nice and easy zone 1 (almost) for 60 minutes. Heart is getting stronger.

    S
  • llkilgore
    llkilgore Posts: 1,169 Member
    1232.14 + 9.63 = 1241.77

    exercise.png
  • zoey36918
    zoey36918 Posts: 48
    So, I haven't updated in like 2 weeks but here are my miles!

    1241.77
    2.50
    3.50
    3.10
    6.20
    3.10
    6.20
    + 2.10
    1268.47
  • llkilgore
    llkilgore Posts: 1,169 Member
    1268.47 + 7.2 = 1275.67

    exercise.png
  • momof3and3
    momof3and3 Posts: 656 Member
    1275.67 + 7= 1282.67
  • abby459
    abby459 Posts: 694 Member
    I havent updated in a while......add another 24.8 for me since my last update...sooooo:
    1282.67 + 24.8 = 1307.47
  • llkilgore
    llkilgore Posts: 1,169 Member
    1307.47 + 6.3 = 1313.77

    exercise.png
  • srp2011
    srp2011 Posts: 1,829 Member
    1313.77 + 2.0 = 1315.77
  • bsyres2
    bsyres2 Posts: 5
    1315.77 + 18.92 = 1334.69
  • abby459
    abby459 Posts: 694 Member
    add another 14.5 for me!!

    1334.69 + 14.5 + 1349.19
  • Leigh_D
    Leigh_D Posts: 356 Member
    Another week, another 10 miles:

    1349.19 + 10.1 = 1359.29
  • Kilter
    Kilter Posts: 188 Member
    1359.29 + 8.9 = 1368.19

    My only run of the week, ug. But a nice 14.3km around Burnaby Lake in the trails with a buddy. Felt like I was dying out there for the first 10km then it finally started to feel okay. There was still ice on the puddles after 80 minutes of running! a bit chilly indeed.
  • llkilgore
    llkilgore Posts: 1,169 Member
    1368.19 + 10 = 1378.19

    exercise.png
  • llkilgore
    llkilgore Posts: 1,169 Member
    1378.19 + 5.2 = 1383.39

    exercise.png
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