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    The Ultimate Pic Thread (Only Pictures)

    12467…84

    Replies

    • Posts: 87 Member
      1/1/10*175 LBS
      DSCN1509.jpg

      June 2010*142 lbs
      IMG_0237.jpg

      April 2011*140 lbs
      apr11.jpg

      August 2011*142 lbs (just more toned and with my hot date!)
      142.jpg
    • Posts: 87 Member
      Whoops! Those are a little big. Sorry!
    • Posts: 319 Member
      Great job all!
    • Posts: 764 Member
      resized the pics!

      first picture: 190 lbs (5'3) in July 2011

      second picture: 169 lbs this weekend (I'm in the black shirt)

      296865_2405454568552_1016770311_2785639_369371788_n-1.jpg
    • Posts: 315 Member
      bump
    • Posts: 374 Member
      This was 2 months ago....
      beforennow.jpg
    • Posts: 34
      302940_1995148042885_1368963440_31697621_7602706_n-1-3.jpg


      My before and after pics down 50 lbs :)

      You look amazing!
    • Posts: 34
      Thanks for posting guys and gals, it's very inspirational to see such great results!!!
      I am dreading taking a before photo hahahahaha
    • Posts: 9,834 Member
      Great stuff people!

      95kg
      991269_3583.jpg

      to 72kg
      991269_9569.jpg

      to 77kg
      991269_2670.jpg
    • Posts: 9
      Unbelievable, well done - so inspirational as ive got a pot guts and working towards having a more toned stomach. Do you have any specific tip to burn the stomach fat and get abs like your?
    • Posts: 108
      Omg!! This opened my eyes! Weight loss IS possible for me.
      My only question:

      What is bump!?
    • Posts: 135 Member
      Omg!! This opened my eyes! Weight loss IS possible for me.
      My only question:

      What is bump!?

      it means bring up my profile....its so you can access the thread straight off your profile :)
    • Posts: 3,495 Member
      The after pic shown here was 9lbs ago though...I am now 122lbs:smooched:


      BEFORE PIC 226lbs
      fatpic4.jpg

      START OF MFP 181lbs
      vacation042.jpg

      AFTER PIC 131lbs
      100_2326-1.jpg
    • Posts: 19
      Awesome post. Thanks guys for the motivation! :-D
    • Posts: 160 Member
      6417775681_254b3c95ce.jpg6417775821_e962eccb20.jpg
      Before 237lbs, now 174lbs. The second picture is a slight fish eye (makes me look a little thinner than I should be) but it's not too pronounced. Last 30lbs to go!

      Loving this thread, well done everyone!

      Edit: I just realised my friend Ben is in both. If it's not obvious, I'm the girl.
    • Posts: 5 Member
      Favorite thread so far! I just started a couple of weeks ago, and have lost 3ish pounds. I haven't taken a before picture yet - and my "during" picture won't be too impressive. YET. Slow and steady for me, but there WILL be a change. You have all provided uber-effective motivation! Thank you!! Will post pictures when you can see the changes. :)
    • Posts: 9,834 Member
      Unbelievable, well done - so inspirational as ive got a pot guts and working towards having a more toned stomach. Do you have any specific tip to burn the stomach fat and get abs like your?

      squats, deadlifts, bench, overhead press, pullups & rows. ab wheel rollouts. (the difference between the second and third pic was that I started lifting heavy instead of just bw exercises)

      Create calorie deficit through diet & exercise.

      1g/lb of BW protein & .4g of BW fat minimum.

      Be consistent!

      Patience + persistence = progress :smile:
    • Posts: 1,472 Member
      DSC07255-1.jpg

      over halfway there! Let's goooo!
    • Posts: 107 Member
      bump
    • Posts: 269 Member
      bump
    • Posts: 42 Member
      Very inspiring photos!!!
    • Posts: 3,357 Member
      afterbirth.jpg
      wooto.jpg
      wowpants.jpg
      faceshot.jpg
    • Posts: 788 Member
      Height 5'2
      SW: 168
      CW: 132

      IMG_3047-2-1-1.jpg

      IMG_2699-1-1.jpg

      Here's the original post: http://www.myfitnesspal.com/topics/show/395434-1-year-of-mfp-w-pics

      Congrats to all! Gotta looooove MFP. :flowerforyou:
    • Posts: 29 Member
      Bump
    • Posts: 3,357 Member
      30 day shred, from day 1 to today, day 7.

      30ds.jpg
    • Posts: 1,520 Member
      scan0014.jpg
      CindyNov11.jpg
    • Posts: 56
      Bump.
    • Posts: 5 Member
      302940_1995148042885_1368963440_31697621_7602706_n-1-3.jpg


      My before and after pics down 50 lbs :)

      AWESOME! Fab to even more fab, I love it!!!
    • Posts: 276 Member
      Bump! AMAZING!!!
    • Posts: 272
      BUMP! Awesome pics!
    This discussion has been closed.

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