Runners' Team Challenge * X Miles in December *

Here is our new thread for December! YAY!

Runners' Team * X Miles in December Challenge *


Need staying motivated? Come and join our Team Challenge!


This thread is here to keep us motivated to run (or cross train - e.g., ARC or elliptical work) thru the Winter Holidays.


Last month's thread is here:

<http://www.myfitnesspal.com/topics/show/380782-runners-team-challenge-x-miles-in-november&gt;


*** Checking-in/Joining:

To join, please get a ticker from tickerfactory, so that you can copy/paste its code into posts when you 'check-in' or post to the group.

http://www.tickerfactory.com/ezticker/ticker_designer.php

You can of-course also keep track with plain text, please report your total current milage and your goal milage when you post. We will have check-ins at least once a week on Saturdays (see dates on spread sheet). The spreadsheet is normally updated the date after the check-in date, on a Sunday.


*** Need a break/rest/or are injured:

Please post (or email me) your updates if you would like to continue being in the group. We want you to stay, but not push too hard if you need to recover!


*** Please post updates frequently:

Because it is fun to hear from you - and your updates help us keep inspired.


*** Spreadsheet:

We will check point your progress within this thread, and with a spreadsheet snapshot below (this spread sheet will change/refresh as the month progresses):


*** Runners' Team Challenge Group:

We also got a group - it is a bit easier to tally milage from there, but it seems like most likes a big thread in the main forum - so we are doing both! [both places will be checked when updating the spread sheet].

http://www.myfitnesspal.com/forums/show/677-runners-team-challenge-x-miles-in-a-month-


*** Spread Sheet & Trophy & Legend :




*** Here is the team trophy & Legend for December - the trophy is yours when you reach your goal: