Hi all!
khotch1
Posts: 99 Member
Hi everyone,
I'm new to this site but certainly not new to trying to get healthy and in-shape! I've been obese since I gave birth to my daughter 15 years ago. I have struggled with my weight most of my life since a wee-bitty thing and had many years of being thin as well as in shape but I just can't seem to get that mind set again. I'm staying focused but that's always easy for me in the first few weeks.! I'm 50 and in pain EVERY single day and I know by moving the pain will start subsiding and that's a big GOAL for me! Hope everyone is doing great and staying on track!
Is there any recipes or swaps of the such?
I'm new to this site but certainly not new to trying to get healthy and in-shape! I've been obese since I gave birth to my daughter 15 years ago. I have struggled with my weight most of my life since a wee-bitty thing and had many years of being thin as well as in shape but I just can't seem to get that mind set again. I'm staying focused but that's always easy for me in the first few weeks.! I'm 50 and in pain EVERY single day and I know by moving the pain will start subsiding and that's a big GOAL for me! Hope everyone is doing great and staying on track!
Is there any recipes or swaps of the such?
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Replies
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Good luck and welcome. :flowerforyou:0
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Hi, add me as a friend, I'm new here too and determined to lose weight for the last time x0
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Hi and welcome! Check out the recipe section here on the boards. There are always loads of yummy things to try0
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Thank you all!
I'm always looking for new recipes and appreciate the direction there.0 -
recipe swap group! http://www.myfitnesspal.com/groups/home/148-recipe-swap0
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Hi ya'll! I'm not new to fitnesspal, but I am new to the "community" part of it. I too am trying to begin a healthier lifestyle. Good luck to all, I truly hope you all reach your goals!0
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I was just looking at this website-you put the ingrediants you have in and it tells you what you can make-but no guarantee the results are going to be healthy, I would start by entering healthy ingrediants:
http://www.supercook.com/0 -
Hello!0
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