95 inches and 119 pounds later w/ pic...even through a plate
![snowsflake](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bfa5/b111/07d9/2dc4/ded7/2aa3/ae44/c3484cf55dec92e8612a648d7f821e94d20e.jpg)
snowsflake
Posts: 214 Member
I changed my life by making small changes that turned into BIG results...
I never thought I would EVER lose all of this weight and let alone 95 inches off of my body. That is over 7 FEET...OMG! I would highly recommeng taking your measurements if you haven't already done so...I'm SO glad that I did. That helps me get through my "fight" with the scale.![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
If you are struggling or just getting started, please know that you can do this and that small changes can turn into big results.
I was on a plateau for about a year and I was having a hard time with that. I wondered if I would EVER get past that point in my weight loss, but as I look back on that year I realized the true blessing that was there. I was able to maintain a weight loss of about 110 pounds for an entire year! I did go up and down about 3-7 pounds during that year, but I kept moving forward NO MATTER WHAT!
In my former life I would have just given up and been so down on myself for not moving forward that I would have turned my back on all of my success! And THEN the dreaded weight gain would have crept in little by little. As soon as I would see a gain I would start looking at what I was doing and change it right away...I know that plateaus are not always fun, but it taught me A LOT about myself AND my habits. Change your perspective about them and it will change how you look at this journey...
I too have my "eye" on the final prize, but what I have learned on this journey is that I CAN keep this weight off and live a life that is worth living...and you can TOO!![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I never thought I would EVER lose all of this weight and let alone 95 inches off of my body. That is over 7 FEET...OMG! I would highly recommeng taking your measurements if you haven't already done so...I'm SO glad that I did. That helps me get through my "fight" with the scale.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
If you are struggling or just getting started, please know that you can do this and that small changes can turn into big results.
I was on a plateau for about a year and I was having a hard time with that. I wondered if I would EVER get past that point in my weight loss, but as I look back on that year I realized the true blessing that was there. I was able to maintain a weight loss of about 110 pounds for an entire year! I did go up and down about 3-7 pounds during that year, but I kept moving forward NO MATTER WHAT!
In my former life I would have just given up and been so down on myself for not moving forward that I would have turned my back on all of my success! And THEN the dreaded weight gain would have crept in little by little. As soon as I would see a gain I would start looking at what I was doing and change it right away...I know that plateaus are not always fun, but it taught me A LOT about myself AND my habits. Change your perspective about them and it will change how you look at this journey...
I too have my "eye" on the final prize, but what I have learned on this journey is that I CAN keep this weight off and live a life that is worth living...and you can TOO!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![Collages-1.jpg](http://i72.photobucket.com/albums/i182/fonzieflake/Collages-1.jpg)
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Replies
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You're looking fabulous!! Great work!0
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You look GREAT!0
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Fantastic job!0
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Look at how much happier you look in the second pic..........Great Job!!0
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great job!0
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Awesome job! Congrats!!!0
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great job! thats amazing0
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Wow! you are an inspiration!:bigsmile: :bigsmile:0
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You look awesome, WTG!0
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FABULOUS!!!! You look amazing! Congratulations on your success!0
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I am so proud of you sweetie!!! you look STUNNING!!! you are a inspiration to us all0
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Look at the smile on your face.....GAWGEOUS!!!!0
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Thank you SO MUCH for posting this!! I'm just starting and I've been having a tough week - I needed this for motivation! Congrats sister - you look AMAZING!0
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Look at your itty bitty waist!! Awesomness!!! Great to see success stories...it is what I need to stay motivated and to know that I CAN DO THIS too!0
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You look wonderful!!!! Congrats on your loss, its simply amazing! :flowerforyou:0
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Congratulations! You look amazing! Very inspirational words about the dreaded plateau ...0
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Incredible! Congrats and thank you for posting0
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Sooo awesome. Great motivation and good job, lady!0
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Very awesome accomplishment!!0
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I am starting to realize the same thing. If it takes me a year to get to goal that is almost better than if it takes less because it means that I have kept the other weight off for at least that long. And the longer you keep the weight off, the more likely you are to hit a new normal for your body.0
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Awesome, I admire your dedication and ability to reframe the plateau to maintenance. Awesome job!!0
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Awesome job!!! You look amazing!! I'm well on my way too
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Congrats0
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You look amazing! Congratulations to you-that is such a positive life changing accomplishment!! You are proof of what hard work and dedication looks like! You are beautiful! Way to go!!0
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Congratulations! You've done such an amazing transformation. I'm glad you stayed in the game even during a tough plateau. You look wonderful! Thanks for sharing your story with others! :drinker:0
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great job! :flowerforyou:0
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You look radiant!!0
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Way to go!!!0
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Congrats, you look great. I wish I had read this a year ago when I reached a plateau. I am starting again and you have motivated me. Thanks!0
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wow..u look amazing!!!!!!!!0
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