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OVER 200 CLUB WEEK 7 (OPEN GROUP)
awestfall
Posts: 1,774 Member
Hey guys and gals remember this week is still cardio so keep up the GREAT work and ROCK IT this week.
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Replies
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Hey guys and gals remember this week is still cardio so keep up the GREAT work and ROCK IT this week.0
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Week 7!!! Stick with it everyone. I've been plodding along since mid January. I saw a lot of results at first (was logging faithfully and exercising daily). As spring arrived, I got stuck for almost 3 weeks. I got a little complaicent.. not logging like I should, less exercise and frustrated that things weren't moving as quickly as they were at first. I went back and read the link below, several times. I read it when I first joined, but it is worth reading when you feel stuck or when things are going well so that you know what to expect. Just wanted to share with you all, remember we are not alone!
http://www.myfitnesspal.com/topics/show/9433-expectations
Have a great week everyone!!0 -
thanks for the post Pegm0
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Thanks from me too. I've been stuck for a month with 8lbs to go and have been tempted to just say "OK, good enough" but it's not really. I want those last 8lbs gone. So....time to dig in. My best to all of us who try and remember "breathe deeply and laugh often" Diane0
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9.6 miles of jogging intervals total for me yesterday...and 2.2 miles joigging intervals already in today so far0
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90 minutes of resistance training on the elliptical.0
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Week 7!!! Stick with it everyone. I've been plodding along since mid January. I saw a lot of results at first (was logging faithfully and exercising daily). As spring arrived, I got stuck for almost 3 weeks. I got a little complaicent.. not logging like I should, less exercise and frustrated that things weren't moving as quickly as they were at first. I went back and read the link below, several times. I read it when I first joined, but it is worth reading when you feel stuck or when things are going well so that you know what to expect. Just wanted to share with you all, remember we are not alone!
http://www.myfitnesspal.com/topics/show/9433-expectations
Have a great week everyone!!
OMG! that is such an awesome posting! Thank you for that post! Seriously, it is that way! And for those of us trying to get down even further, it is worse and longer, so in those situations, we just gotta plug through!
I need your input, I have a 5 month old and he can't go to the gym with me until May 22 when he turns 6 months old. I am wondering if any of you have any exercises that I can do while I am at home with him or maybe even incorporate him into them.... I am getting bored with my exercise routine!0 -
Week 7!!! Stick with it everyone. I've been plodding along since mid January. I saw a lot of results at first (was logging faithfully and exercising daily). As spring arrived, I got stuck for almost 3 weeks. I got a little complaicent.. not logging like I should, less exercise and frustrated that things weren't moving as quickly as they were at first. I went back and read the link below, several times. I read it when I first joined, but it is worth reading when you feel stuck or when things are going well so that you know what to expect. Just wanted to share with you all, remember we are not alone!
http://www.myfitnesspal.com/topics/show/9433-expectations
Have a great week everyone!!
OMG! that is such an awesome posting! Thank you for that post! Seriously, it is that way! And for those of us trying to get down even further, it is worse and longer, so in those situations, we just gotta plug through!
I need your input, I have a 5 month old and he can't go to the gym with me until May 22 when he turns 6 months old. I am wondering if any of you have any exercises that I can do while I am at home with him or maybe even incorporate him into them.... I am getting bored with my exercise routine!0 -
yes we have a 3 parks in our neighborhood :-) I love to walk with him and he loves being outside! Sometimes our neighborhood is great other times, not so much... so it is hit and miss... thanks for your input awestfall! I may just go on a walk here in a bit after he wakes up!0
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yes we have a 3 parks in our neighborhood :-) I love to walk with him and he loves being outside! Sometimes our neighborhood is great other times, not so much... so it is hit and miss... thanks for your input awestfall! I may just go on a walk here in a bit after he wakes up!0
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2.5 hours of cardio today.0
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POOH... I had jack in the box today... I really really broke down! I had 4 tacos and 3 jalapeno poppers :-( I haven't done that in probably 3 years! I really was just craving those tacos!
Okay, but at least it is behind me and I do not want it any more....0 -
7 miles total for me today with 2.2 of it including jogging intervals..wtg everyone:flowerforyou:0
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Hello does anyone see me.................0
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Hello does anyone see me.................
:drinker: I see you0 -
2.5 hours of cardio today again for me !! resistance training and walking!!0
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hi my name is debbie and i am new here but my grandson and l love to dance so put on the music and sing and dance debbie and grandson steven0
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hi my nname is debbie i am 55 and 218 is it ok to come on board with you all. it says week seven but i am just starting i could not believe when i found this site.. hope everyone is having a nice day peace from my family to yours.. debbie0
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hi my nname is debbie i am 55 and 218 is it ok to come on board with you all. it says week seven but i am just starting i could not believe when i found this site.. hope everyone is having a nice day peace from my family to yours.. debbie0
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Hi Debbie, welcome. :flowerforyou:0
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