We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Trying to find a good Workout DVD!

Princess_Cara
Princess_Cara Posts: 2
edited October 2024 in Fitness and Exercise
Hey,

I have recently started with mvp, and i have found it to be really supportive system.

Every morning i get up at walk/jog for 30 minutes, but i am wanting to find a good workout dvd that incorporates legs, abs and arm that i miss just by jogging everyday.

Anyone got any good suggestions?

Replies

  • hoyagirl03
    hoyagirl03 Posts: 220 Member
    Highly suggest Turbo Fire or Turbo Jam!
  • Jess21684
    Jess21684 Posts: 202 Member
    im a HUGE fan of Jillian Michaels. all her workout dvds are great!! they are pretty much all circuit training and incorporate weights and strength... I suggest 30 day shred or ripped in 30 which are circuit training including Strength, cardio and abs all in a 30min workout!! she also has no more trouble zones that works every muscle and even better it does keep ur HR up!! I def recommend her dvds for a total body workout and more time efficient =)
  • Alethea_OnAMission
    Alethea_OnAMission Posts: 29 Member
    I'm going to suggest "The Biggest Loser Last Chance Workout" dvd or Jillian Michaels "30 Day Shred". Both incorporate cardio, strength training and toning/sculpting.

    I remember the 1st time I tried both of them. I was short of breath and had to pause in the middle of them but I am now able to get through without having to pause for 15 - 20 seconds.

    Good Luck!
  • Princess_Cara
    Princess_Cara Posts: 2
    Thanks guys this is really helpful
This discussion has been closed.

Categories