BL Cardio Max questions

Amy_B
Amy_B Posts: 2,317 Member
edited September 2024 in Fitness and Exercise
I haven't done this dvd in a long time. Please remind me if I need a lot of space (side-to-side) & if I need any weights. If so, how heavy should I start? Thanks!

Replies

  • Amy_B
    Amy_B Posts: 2,317 Member
    I haven't done this dvd in a long time. Please remind me if I need a lot of space (side-to-side) & if I need any weights. If so, how heavy should I start? Thanks!
  • markei1
    markei1 Posts: 52 Member
    not a whole lot of space, but you do need some dumbbells--probably 2 - 3 lbs a piece will do. hope this helps.
  • gottaluvboyz
    gottaluvboyz Posts: 555 Member
    A fair amount of space...as you will be lunging from side to side and front to back. I started w/ 3 pound weights...now do 5 pound.
  • Amy_B
    Amy_B Posts: 2,317 Member
    I just didn't know if we'd be doing side to side motions with jumping jacks like in the first dvd (the original) or anything like that. Thanks!
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