Anyone have links to 10 min tone workouts?

Demmuscles Posts: 228 Member

November 2011 edited October 2024 in Fitness and Exercise

Anyone have any favourite 10 minute toning clips found online?
Tks

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  thecrossfitter Posts: 424 Member

  November 2011

  http://nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/ Video included! You can do it all at once or split it up throughout your day

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  Demmuscles Posts: 228 Member

  November 2011

  http://nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/ Video included! You can do it all at once or split it up throughout your day

  
  Perfect thanks!

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  hatravers Posts: 159 Member

  November 2011

  bump

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  dcmat Posts: 1,723 Member

  November 2011

  *bump*

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  Josie_lifting_cats Posts: 949 Member

  November 2011

  I have the Skimble Workout Trainer app on my Android OS HTC and love it. They have lots of quick 5, 10, 20 minute workouts on there, and it's free!
  
  http://www.skimble.com/workouts

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  Rachiepie6 Posts: 423 Member

  November 2011

  bump thanks

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  chrisdavey Posts: 9,834 Member

  November 2011

  http://www.youtube.com/watch?v=q0jalJ-3e7U
  
  do this for 10mins

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