Buffalo Chicken Slaw- 215 calories
trishlambert
Posts: 213 Member
Oh YUM! I made this recipe last night, except with wonton wrappers instead of eggroll wrappers:
http://www.myfitnesspal.com/topics/show/389677-buffalo-chicken-rolls-103-calories
It was delicious!
Tonight I ditched the wrappers and increased the amount of chicken and made it Buffalo Chicken Slaw!! DELICIOUS!
1-1/4 cups broccoli slaw
3.5 ounces skinless roast chicken breast, shredded
1/4 cup Frank's ORIGINAL hot sauce (more if you want)
1/8 cup crumbled blue cheese
2 tbsp Boathouse Farms Blue Cheese Yogurt Dressing
Microwave slaw on high for 3 minutes.
Mix chicken and hot sauce together thoroughly.
Add chicken mixture to slaw. Stir well.
Add blue cheese. Stir well.
Microwaver for 2 minutes on high.
Toss with dressing and enjoy all 215 calories!!!
http://www.myfitnesspal.com/topics/show/389677-buffalo-chicken-rolls-103-calories
It was delicious!
Tonight I ditched the wrappers and increased the amount of chicken and made it Buffalo Chicken Slaw!! DELICIOUS!
1-1/4 cups broccoli slaw
3.5 ounces skinless roast chicken breast, shredded
1/4 cup Frank's ORIGINAL hot sauce (more if you want)
1/8 cup crumbled blue cheese
2 tbsp Boathouse Farms Blue Cheese Yogurt Dressing
Microwave slaw on high for 3 minutes.
Mix chicken and hot sauce together thoroughly.
Add chicken mixture to slaw. Stir well.
Add blue cheese. Stir well.
Microwaver for 2 minutes on high.
Toss with dressing and enjoy all 215 calories!!!
0
Replies
-
Those sound like ingredients on the show "Chopped" on food network channel. Sound very interesting. Thanks
0 -
That sounds amazing! And we love the broccoli slaw from Walmart, especially in the microwavable bag! Great recipe!!!! Thanks and can't wait to try it!0
-
Yum, but I think I will try ranch instead of blue cheese since I don't care for that flavor. Sounds fab though!0
-
bump - great idea!!0
-
bump--thanks!!0
-
Ohhhhhhhhhh......Im trying this one!!! thank you!0
-
Yum, but I think I will try ranch instead of blue cheese since I don't care for that flavor. Sounds fab though!
I didn't even think of this! I'm a real blue cheese addict, but in this case I bet the ranch would be even better. Thanks for the idea!0 -
I'm gonna have to try this!0
-
BUMP0
-
Bump0
-
bump0
-
bump0
-
bump0
-
sounds great!0
-
bump...and yum!!0
-
I am not sure about cooking the slaw, but will certainly cook the chicken and toss with the slaw.0
-
I love Buffalo anything. I think I could just dip pieces of bleu cheese in Buffalo sauce and be happy! Can't wait to try this.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions