Starting at 274 pounds, down to 188.
Replies
-
Awesome Job!!! Keep up the great work you're doing. You're an inspiration.0
-
Are those dates the actual dates? You lost 86 pounds in that short amount of time? Wow.
You look great. Nice work!0 -
Are those dates the actual dates? You lost 86 pounds in that short amount of time? Wow.
You look great. Nice work!
Yessir the dates are correct. Thanks!0 -
Great work! You should be so proud of how far you've come!0
-
Great work! You should be so proud of how far you've come!
Thank you!0 -
Awesome!0
-
Amazing! That takes a lot of dedication!
0 -
You look great and so much happier! Nice job 0
-
WOW....Congratulations and great job!0
-
Am I reading those dates right - 5 months?! Dude, you are a f@#$ing MACHINE.
Agree.0 -
NICE!!! YOU LOOK GREAT!!!!0
-
great work! pass on down some tips for us starter people ::)0
-
Good job. Wish I could exercise that much.0
-
I am so proud of u...keep up the wonderful work.:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:0
-
Way to go. Wish I could exercise that much.0
-
Thank all of you for the positive comments.0
-
0
-
awesome!0
-
Height - 5'9"
Starting Weight: 274lbs
]
Current weight: 188.2
Goal: 170lbs
Diet - 1,400 calories
150g+ protein
150 carbs
2,000 mg sodium
Exercise - Cardio, 1 mile jog x2 day. 6x week.
18 pounds until my goal
You are smoking hot
0 -
AWESOME!!!!!!!0
-
Height - 5'9"
Starting Weight: 274lbs]
Current weight: 188.2
Goal: 170lbs
Diet - 1,400 calories
150g+ protein
150 carbs
2,000 mg sodium
Exercise - Cardio, 1 mile jog x2 day. 6x week.
18 pounds until my goal
You are smoking hot
I wish we had a "like" button for this. LoL. Agreed.0 -
You look great!! Great job!!0
-
You look great. (:0
-
Your look great!!! Keep it up!0
-
you look great0
-
awesome job! keep it up sir!0
-
Love seeing inspiring stories, gives me hope! Right on!0
-
You look amazing. CONGRATS!!!, and keep it up, you're almost there
0 -
Your are a success, and an insperation! And look at how handsome you are!!0
-
You look great. Nice job 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!