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Hello

rkeffer
rkeffer Posts: 30 Member
edited October 2024 in Introduce Yourself
:flowerforyou:
My name is Rande and I am 55 years old and need to get this weight off of my body for good. I started back to the gym this week and have just been doing the stepper and the treadmill so far but will get into strength training once again.
I need encouragement as I go along this journey to get the weight off

Replies

  • JHolder1979
    JHolder1979 Posts: 7
    I'm new to this site too but it's a pretty good one so far. Add me and we can do it together.

    Jason
  • tdoerr2
    tdoerr2 Posts: 89
    Hello There are tons of fellow MFPers here for support and motivation. Please feel free to add me. I just turned 50 and have about 140lbs to lose.
  • ww1981
    ww1981 Posts: 28 Member
    I'm new too! Add me if you'd like... =)
This discussion has been closed.

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