We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

first official day

giulianadavar
giulianadavar Posts: 5
edited September 2024 in Introduce Yourself
so today is my first offical day.
im really excited because i have been wanting to shed the weight, and i think this is a positive step :) only problem is, does anyone know the best way to 'burn calories' and i have no idea what is considered cardiovascular training >.<


anyway im looking forward to this!

also, how do you even make friends on this?
hahah. i see that people have friends... but are they random people, new that you meet?

Replies

  • giulianadavar
    giulianadavar Posts: 5
    so today is my first offical day.
    im really excited because i have been wanting to shed the weight, and i think this is a positive step :) only problem is, does anyone know the best way to 'burn calories' and i have no idea what is considered cardiovascular training >.<


    anyway im looking forward to this!

    also, how do you even make friends on this?
    hahah. i see that people have friends... but are they random people, new that you meet?
  • AnneElise
    AnneElise Posts: 4,206 Member
    Hi Girl, You are in the right place...
    cardio activities you can try:
    speed walking, running, biking, elipitical, jumping rope, aerobics, spin class, fitness DVDs, swimming

    all my friends are new people i met that are simular situations to me (weight loss plan ect)
  • giulianadavar
    giulianadavar Posts: 5
    thank you soo much!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This is the best website ever. I love it here and I think you will too. This website is so helpful, supportive, motivational, and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou:
This discussion has been closed.

Categories