What are you goals for the month of December...

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  • ymhand
    ymhand Posts: 188
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    My goal(s) for this month being it's a cookies, fudge, candy month.....is to look for alternatives when making such things ,less fat. Also to eat breakfast, start the day off right!
  • pupcamper
    pupcamper Posts: 415 Member
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    Get into the overweight range rather than the obese range!
    Keep as close to the December gym schedule I have set but still enjoy the holidays and spending time with family and friends!
    Try to get that moderation button working - I would settle for maintaining for a couple of weeks during December but NO GAINING!!
  • Toxictwist
    Toxictwist Posts: 274
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    -Be fitting more comfortably into my new size 8 pants.
    -Working out as much as I can & continuing to eat healthy & track my foods
    -Running my first 5k, This coming Saturday! :)
  • SinIsIn
    SinIsIn Posts: 1,865 Member
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    My goal is to lose at least 5lbs. My sister in law got the gastric bypass surgery over a year ago and she looks great! I want to look better than her! :tongue:
  • scapez
    scapez Posts: 2,018 Member
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    - Beat last month's 5k time of 32:45.

    - Start weight training and change-up my routine in general

    - Get in the 120s (currently .8 lbs away from this!)
  • scapez
    scapez Posts: 2,018 Member
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    -Running my first 5k, This coming Saturday! :)

    Congrats! Hope you do well! :smile:
  • calla_lilly83
    calla_lilly83 Posts: 10
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    I'm just starting off so right now ANY change counts!

    subtract pop insert water
    home cooked meals and not the quick and easy drive thru
    taking everything one day at a time =)
  • kit548emt
    kit548emt Posts: 91
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    My goals:

    To make A's on my 3 finals for school
    To lose 8 lbs by Christmas
    To read 2 books for pleasure
    To run the full 30 min instead of intervals
    To try P90X and see if I like it
    To FOCUS more on my accomplishments than what I haven't lost yet
    To indulge a little at Christmas but not go crazy
  • litljoy2001
    litljoy2001 Posts: 79
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    To only drink wine once a week so I can loose these last ten lbs
  • kyunda
    kyunda Posts: 340 Member
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    keep working out 6 days a weeks and stay at my cal/carb/fat/sugar goals. Lose 8-10lbs by Xmas!
  • jernigan51
    jernigan51 Posts: 92
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    I slacked in November, still saw results, but slacked even so. My December goal is to get back with my program and get out and run in the cold. I enjoy running in the cold, and am always glad I did, it's more the psyching myself up up to get out there and get started!
  • Sarabeth5
    Sarabeth5 Posts: 134 Member
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    Log my food EVERY day... even if I blow it (see Tuesday's diary) and to run 15 miles each week.
  • annasgyal
    annasgyal Posts: 1,692 Member
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    My goal is to lose 4 pounds.
  • JMCade
    JMCade Posts: 389 Member
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    My goal is to be able to maintain and not gain any through the holidays!
  • bunnyboocakes
    bunnyboocakes Posts: 14
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    my goal is to stay focused on eating healthy and eat the holiday treats in moderation limiting them only occasionly instead of Everyday!
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
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    To gain closer to 3lbs.
    2lbs muscle and 1lb fat.
    Minus the fat...to gain 2lbs muscle!
  • savlyon
    savlyon Posts: 474 Member
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    Eat no sugar until Dec. 20.
    Work out 30 minutes everyday (even if it is just walking or something light)
    Do 30 sit ups and 30 push ups everyday.
    Record what I eat everyday
    Hit the 170s--5lbs to go!
  • happyhaunt
    happyhaunt Posts: 180 Member
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    To lose 3 more lbs
    To stop eating food at work
    To drink more water
    To get to the gym more!
  • Laura8603
    Laura8603 Posts: 590 Member
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    My goal is to stay below my goal weight of 140. Last year during the holidays I gained 10 pounds (which I did lose after the holidays) and I am determined to NOT let that happen again!!
  • bcattoes
    bcattoes Posts: 17,299 Member
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    One week vacation and Christmas holidays. I'm just hoping not to gain any weight.

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