porridge how do you eat yours?
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I have mine with a teaspoon of honey, 50g of blueberries and half a banana.0
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Oats, fat free milk and a great big teaspoon of un-refined dark brown sugar! :happy:
Number 1 in my MFP list of most used food items.0 -
I eat mine with water, always have. Some old people like to have it with salt but the very idea gives me the boak. If you go to the shop, they have those sachettes with a million different flavours. I like the golden syrup one. You could try adding honey or berries or for a crunch, crushed digestives. I love porridge, you can have anything with it.
I am clearly one of those old people, but my daughters love it with salt too. I had porridge like this every morning during winter as a kid growing up. It's the traditional way to do it. Oatmeal (not porridge oats), a little salt and water. Cook until ready, adding water as you go if necessary. When ready top with cold milk. Traditionally in Scotland the milk was served separately.0 -
I add 2 teaspoons of unsweetened cocoa powder to mine and I make it with half milk and water. Yum. Also like it with syrup or honey.0
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I use 50g of oat, with 100ml of semi skimmed milk and then topped up with hot water. I then microwave for around 2 mins, stiring half way through. And then add a tbsp of Orange Blossom Honey x0
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When I was a kid I used to have it with butter and soft brown sugar on top, wait for it to melt then stir it all in, and maybe a little bit of milk on the side if it was too hot. I've always prefered mine made with water, have tried a few different variations but this will always be my favourite0
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bumpin the oatmeal:drinker:0
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I add pureed fruit - apples, pears, rhubarb - whatever I have, chia seeds and sometimes cinnamon. Favourite food!0
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After my run in the morning (3-4 times a week) I have a fantastic bowl of porridge. This is how I make it, and believe me, the time spent stirring (3 mins) is worth it! Much better than microwaved porridge.
50g Porridge Oats in a saucepan with 60g semi-skimmed milk, 60g rice milk (just use all semi-skimmed if you dont have rice milk, thats 2% fat milk for our American friends), and 200g boiling water. Also a pinch of salt is very important.
Bring to the boil and keep boiling and stirring for 3 mins. If this becomes too thick you can stir in some more boiling water.
Pour into a bowl and top with 6g unrefined sugar and a whole chopped banana. Add strawberries if you are lucky enough to have any.
FANTASTIC/AMAZING/WONDERFUL/DELICIOUS/NUTRITIOUS.............please try it!! :happy:0 -
I eat mine with a little bit of sugar and cinnamon. Sometimes I add a little bit of honey and it's delicious.0
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Either: strawberries, blueberries, raspberries, banana or dried prunes.0
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1 tablespoon almond butter with roasted flax seeds, splash almond milk, 1-2 slices banana, dash cinnamon0
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I make mine with water and add sugar free maple syrup to it! YUMMY!0
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I like mine with steel cut or rolled oats. Never quick oats. I also like a combination of grains sometimes.. Like oats, wheat, and grits all together with flax seeds. I make with water and a little salt and I don't cook it until it's mush. I serve in a bowl with a drop of molasses and I pour some milk on the top. Delicious
Some times I cook with raisins and I garnish with brown sugar and cinnamon instead of molasses.0 -
I use semi skimmed milk. It's dull with water! I don't add anything. I prefer it plain, but I have a type called Morning Glory porridge which is a mixture of oats, quinoa and seeds, and has 15g protein a bowl.0
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with a generous TBS of canned pumpkin, some cinnamon, a little bit of nutmeg and about a tsp of brown sugar. Mmmm pumpkin pie in a bowl.0
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50g oats, just cover with skim milk nuke for 1 min. Stir, add blackberrys and little cubes of apple, top up with a bit of water, nuke for 40 seconds. Stir it in. YUM! closest thin to apple and blackberry crumble i can find0
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Thanks for all the great ideas everyone I must be old fashioned though as I never microwave it as it just seems wrong lol. I love the chunky porridge oats so find the microwave ones a bit grim. I think I'm going to try apple and cinnamon first will have to buy some on my shopping trip Monday. Wish they did tinned pumpkin here in the UK as that sounds nice and as for the carrot cake one that sounds delish. Thanks again everyone and let me know any more ideas0
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Sometimes I use vanilla flavored protein
Powder, tbl of honey and chopped banana . Keeps u full for ages !!!0 -
dried fruit of any kind is yummy (I like apricots and cranberries. cherries and blueberries would be good too)
mashed banana
unsweetened flaked coconut and slivered almonds
cinnamon, maple syrup and walnuts or pecans0
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