when and how often do you weigh yourself?

2»

Replies

  • taso42
    taso42 Posts: 8,980 Member
    pretty much every morning. i like to see the fluctuations. i'm a little bit of a data junkie.
  • killagb
    killagb Posts: 3,280 Member
    I usually like to see how I weigh in after a big dump. Hope this helps! :drinker:
  • Blueberry09
    Blueberry09 Posts: 821 Member
    i weigh myself every day and write it on a calendar in my bathroom....

    I add mine to the food notes each day.
  • killagb
    killagb Posts: 3,280 Member
    i weigh myself every day and write it on a calendar in my bathroom....

    I add mine to the food notes each day.
    You could always just record it with Check-In, then you would be able to see a list of dates and the different weights.
  • nichole9937
    nichole9937 Posts: 4
    I don't own a scale! So I weigh in once a week at the gym!
  • jenniet04
    jenniet04 Posts: 1,054 Member
    I weigh myself every morning after my work out and before my shower. I only log my weight on Saturdays, but it keeps me accountable and I don't obsess over the numbers.
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    I weigh in on Thursdays, first thing in the morning, naked after using the toilet.

    Sometimes when I'm at the gym I'll hop on that scale out of curiosity, but I never log that number.
    I'm exactly the same:bigsmile:
This discussion has been closed.

Categories