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Is there a Healthy Range for Measurements Out there?

angieskia
angieskia Posts: 152 Member
edited October 2024 in Fitness and Exercise
I know there are Healthy Range Guidelines for Weight Everywhere (including Doc's Office), but what about a Healthy range of Measurements??? My main problem area (I THINK) are my Thighs/Upper Legs. I Want to tone them down but I don't wanna become Obsessive and go Too Far. Is there a Place on the Web or anywhere that can tell you when you're reaching No Man's Land regarding Measurements??

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