30 Day Shred anyone??
thefifthvalue
Posts: 93 Member
Hello MFP!
I'm going to start 30 Day Shred on Monday, December 5th, and was wondering if anyone would like to do it with me?? It would be awesome to get another group started on here to keep each other accountable, so let me know if you're interested!
It would also be cool if we all took before pictures, and then on our last day, post our side-by-side before and after pics. Maybe some half way pics too to keep up motivated to finish
Anyway, if you're interested let me know!
Stephanie
I'm going to start 30 Day Shred on Monday, December 5th, and was wondering if anyone would like to do it with me?? It would be awesome to get another group started on here to keep each other accountable, so let me know if you're interested!
It would also be cool if we all took before pictures, and then on our last day, post our side-by-side before and after pics. Maybe some half way pics too to keep up motivated to finish
Anyway, if you're interested let me know!
Stephanie
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Replies
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Hi! I would love to join you. I started the video yesterday. Haven't done it today yet. Plan to this evening though. I am really sore in the thighs & butt. Add me please:)0
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I started yesterday as well and would love to keep with it. My motivation always seems to dissapear half way through.
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I would love to join in. I'm on day 6 and LOVE IT! I could start over on the 6th so we are all starting in the same place. Please feel free to add me if anyone wants support and encouragement.0
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I would like to join too! I bought the DVD but can't seem to make myself do it...hopefully having other people doing it will keep me on track! 0
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I am supposed to get the DVD on Monday...so hopefully I can join in...maybe you can create a group for us0
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http://www.myfitnesspal.com/groups/home/117-30-day-shred here is a recent group i found that is doing it I joined it!0
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I just found this site, and I havent really started and I am scared and nervous HOW do I start??
what are some good steps?0 -
i would like to join iv started and stopped so many times this year determined to do it whole way through this time! 0
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oh thanks Janna! Going to join that group and thread! ahh starting tomorrow.. kind of nervous!0
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Hello. I'm starting today to! If the dvd has arrived, that is! I'm actually pretty excited. I have lost the majority of the weight I want to lose, I'm on my last 10lbs now and I just really want to tone up. I''ve heard that this dvd is really good for losing inches so I can't wait to see results. I will definitely take some before and after photos! Good luck, it might be tough for the first few days!0
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Hi gals!
I'm starting today too. I'd love some motivation from you and hopefully I can help you too!
Feel free to add me so we can send each other motivating messages!0 -
I'm starting today as well!! Actually in just a few minutes! :-) I tried it before, but only lasted 3 days and then I got lazy and just stopped.0
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Just got back on the fitness board looking for ppl starting today!!! I want to join too ..I think it will really help me stick with it! 0
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Hey ladies, I'd like to join in too. I did D1L1 before Tday and it kicked my *kitten*. I started again yesterday and I could tell it was (a very tiny bit) easier than the first time I did it. I'm hoping that by joining together, we will all have the motivation to complete it!
Here are my stats:
SW: 198.4
Neck: 14
Bust: 40.5
Under bust: 37
Waist: 36
Belly button: 40
Hips: 42
Upper Arm: 14
Thickest part of thigh: 26
Calf: 15.5
Feel free to add me, I love the support everyone gives and gets around here!0 -
Just got done with the first day!! Definitely tough, especially the push ups and bicycle crunches. Looking forward to when I can actually do them!!!0
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Oh, cool. I finally found a post from recently just now starting 30DS. I just started today I have no measurements ATM, but my SW: 218. I need to find my measuring tape =/ 0
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I just did the first day today! This is my first round and i have seen suck awesome results on here that I had to try it. I can already tell my shoulders are gonna be sore!
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Hey friends, I'm doing 30 DS every other day because of a comment I read on MFP saying that Jillian said not to do it everyday. Plus, I wouldn't be able to walk haha. So I did the third day today. Figure it will take me longer but then I can function.
I've seen an increase in the scale, not sure if that is related but trying to not get bent out of shape over it. Anyone else had this happen?0 -
here are my stats....
SW 132
Neck 13.5
Bust 37.5
Under Bust 34
Waist 39
Belly Button 40
Hips 40
Upper Arm 13
Thickest part of Thigh 24
Calf 15.50 -
I'm starting it today...but I'm a runner and go to this bootcamp every Tuesday and Thursday so im not doing it a consecutive 30 days. I will still be tryin to finish it before my trip to Mexico Jan. 14th! I'd love to keep in touh with you I need all the motivation and support i can get especially on the weekends when intend to get lazy with exercise and my diet!0
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Im starting this today..0
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SW 161
Just finished the first day....I sure hope it gets a bit easier! The push-ups about killed me!0 -
It does get easier after the third day. You will feel like a professional at your current level in ten days. 0
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I just finished day 8 and saw a 3lb loss the first 4 days, it came back by this morning, but I've lost a lot of inches and can physically see a lot of changes. I just started adding more cardio to workouts so we'll see how i feel tomorrow.0
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Hey friends, I'm doing 30 DS every other day because of a comment I read on MFP saying that Jillian said not to do it everyday. Plus, I wouldn't be able to walk haha. So I did the third day today. Figure it will take me longer but then I can function.
I've seen an increase in the scale, not sure if that is related but trying to not get bent out of shape over it. Anyone else had this happen?
I read that about doing it every other day also. Something to do with letting your muscles rest/recuperate. I decided to do the 30DS every other day and walk my dog on the days in between. That way I'm still getting some cardio in, I'm working out the burn from the day before, and Frankie gets some exercise too.
I've seen an increase in the scale too, but I know mine is from indulging over the Holiday weekend. Your gain could just be muscle mass!0 -
the 2nd day...i did ok but still sore from Day 1...glad to hear that I should take a rest...which I will tomorrow because i have some running around to do..I got a terrible muscle cramp in my thigh today from doing the bicycle crunches OMG i thought I was going to die!0
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I dont understand how I used to be able to do pushups (granted they were knee push-ups) a few years ago, and now I can't at all! It'll be a huge accomplishment if I'm able to do them by the end of level 1... oh and the bicycle crunches... bahhhhh
but just think... 1/15th of the way there! haha....0 -
Day 3 done! Definitely have seen improvement in my stamina already. Was able to do a few more pushups and more or less get through the bicycle crunches! I think my least favorite section is the second strength section with the lunges, but hopefully in a few days I'll be better at them! Yay!!
How is everyone else doing??0 -
Didn't get the workout in today...crazy busy with finals coming up. But, I plan on doing day 3 tomorrow!0
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