Need Your Support Please!

healthy4menow
healthy4menow Posts: 1
edited October 5 in Introduce Yourself
I teach water exercise at the YWCA and am the largest instructor there. It is difficult to be part of a health organization and not be healthy yourself. I feel very conflicted. I also have bipolar disorder and have gained 30 pounds since August 8th. I wrestle with depression and the medications that control my manic periods which tend to add to my weight gain.

Replies

  • nicoleleam
    nicoleleam Posts: 1
    Add me as a friend. We can help each other. I am also bipolar and my meds don't make it any easier to loose weight. Although my main problem is keeping myself motivated. I have gone up and down with my weight. I was at my goal weight a while back but went back to my old ways and have gained back 20 of the 70 I lost.

    We can do it:smile:
  • MadDogTannen22
    MadDogTannen22 Posts: 88 Member
    Please feel free to add me! I really appreciate having support, and I try my best to be very supportive of others as well.
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