My New Breakfast Menu =)
callherbeautyxo
Posts: 124 Member
I just thought i'd post what my new breakfast menu will be like after today ( thats if my fat *kitten* brother doesn't get to it before i do)
■Egg white scramble
■add things like: red peppers, spinach, tomatoes, mushrooms, vegan cheese, onions, whatever you like!
■Cereal! (Whole grain, no sugar added)
■add fresh fruit
■sweeten with honey, agave nectar, or stevia
■use almond milk or skim milk
■Protein Pancakes
■Oatmeal (Steel Cut or Rolled Oats are best)
■add all natural dried or fresh fruit
■add cinnamon
■Organic, Non Fat PLAIN or GREEK Yogurt
■Add fruits like: Mangoes, Strawberries, Blueberries, Blackberries, raspberries, Kiwi, Pineapple
■Add all natural Granola
■Add all natural dried fruit like raisins and cranberries
■Egg white scramble
■add things like: red peppers, spinach, tomatoes, mushrooms, vegan cheese, onions, whatever you like!
■Cereal! (Whole grain, no sugar added)
■add fresh fruit
■sweeten with honey, agave nectar, or stevia
■use almond milk or skim milk
■Protein Pancakes
■Oatmeal (Steel Cut or Rolled Oats are best)
■add all natural dried or fresh fruit
■add cinnamon
■Organic, Non Fat PLAIN or GREEK Yogurt
■Add fruits like: Mangoes, Strawberries, Blueberries, Blackberries, raspberries, Kiwi, Pineapple
■Add all natural Granola
■Add all natural dried fruit like raisins and cranberries
0
Replies
-
I've seen protein pancakes around a lot. Do you have a specific recipe?0
-
Never made protein pancakes but my favorite protein powder is 100% Any Whey Protein Powder. It's almost tasteless and seems to be the least likely to change the consistency of my foods. I've never been a fan of "flavored" protein powders so this works great for me. Anyone have a better suggestion on a tasteless protein powder out there???0
-
This sounds AMAZING!!!! I will be sure to try it out:)
Thanks0 -
To add to your "new breakfasts" menu - my FAVE is a whole wheat piece of toast, mash 2 slices of avocado and spread on it, and top with a sunny side up egg or egg white made with non-stick healthy spray in a pan and sprinkled with a little Kosher salt and ground pepper. Super low cal and SUPER yummy!0
-
Isagenix has a tasteless protein powder called IsaPro. Highest grade protein you can get, and 1 scoop is 18g of protein!0
-
Wow, looks really healthy and delicous!0
-
Looks great! (and now I'm hungry...DOH!)0
-
I love egg white scrambles!!! I have one almost everyday with lots of veggies, DELISH!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions