We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
My New Breakfast Menu =)

callherbeautyxo
Posts: 124 Member
I just thought i'd post what my new breakfast menu will be like after today
( thats if my fat *kitten* brother doesn't get to it before i do)
■Egg white scramble
■add things like: red peppers, spinach, tomatoes, mushrooms, vegan cheese, onions, whatever you like!
■Cereal! (Whole grain, no sugar added)
■add fresh fruit
■sweeten with honey, agave nectar, or stevia
■use almond milk or skim milk
■Protein Pancakes
■Oatmeal (Steel Cut or Rolled Oats are best)
■add all natural dried or fresh fruit
■add cinnamon
■Organic, Non Fat PLAIN or GREEK Yogurt
■Add fruits like: Mangoes, Strawberries, Blueberries, Blackberries, raspberries, Kiwi, Pineapple
■Add all natural Granola
■Add all natural dried fruit like raisins and cranberries

■Egg white scramble
■add things like: red peppers, spinach, tomatoes, mushrooms, vegan cheese, onions, whatever you like!
■Cereal! (Whole grain, no sugar added)
■add fresh fruit
■sweeten with honey, agave nectar, or stevia
■use almond milk or skim milk
■Protein Pancakes
■Oatmeal (Steel Cut or Rolled Oats are best)
■add all natural dried or fresh fruit
■add cinnamon
■Organic, Non Fat PLAIN or GREEK Yogurt
■Add fruits like: Mangoes, Strawberries, Blueberries, Blackberries, raspberries, Kiwi, Pineapple
■Add all natural Granola
■Add all natural dried fruit like raisins and cranberries
0
Replies
-
I've seen protein pancakes around a lot. Do you have a specific recipe?0
-
Never made protein pancakes but my favorite protein powder is 100% Any Whey Protein Powder. It's almost tasteless and seems to be the least likely to change the consistency of my foods. I've never been a fan of "flavored" protein powders so this works great for me. Anyone have a better suggestion on a tasteless protein powder out there???0
-
This sounds AMAZING!!!! I will be sure to try it out:)
Thanks0 -
To add to your "new breakfasts" menu - my FAVE is a whole wheat piece of toast, mash 2 slices of avocado and spread on it, and top with a sunny side up egg or egg white made with non-stick healthy spray in a pan and sprinkled with a little Kosher salt and ground pepper. Super low cal and SUPER yummy!0
-
Isagenix has a tasteless protein powder called IsaPro. Highest grade protein you can get, and 1 scoop is 18g of protein!0
-
Wow, looks really healthy and delicous!0
-
Looks great! (and now I'm hungry...DOH!)0
-
I love egg white scrambles!!! I have one almost everyday with lots of veggies, DELISH!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions