Banking Calories

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  • JuliePete
    JuliePete Posts: 53
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    I would like to report that by looking at the menu BEFORE I went and narrowing it down to a couple of choices, I was able to even eat the bread and have 100 calories left for the day. I didn't even need my "banked" calories. Just wanted to have them "just in case" Thanks for the help!
  • HonkyTonks
    HonkyTonks Posts: 1,193 Member
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    No, you can't bank your calories like that. If you know where you're going, lookup their nutritional information on their website. At Longhorn, I usually go with the small salmon, 1/2 of a plain sweet potato and asparagus. Not many calories and not much sodium. Your alternative is to take the meal off and eat whatever you want.

    Your body doesn't reset your calories at midnight every night yknow!
  • Jeff92se
    Jeff92se Posts: 3,369 Member
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    Does the food accue interest?

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