Looking for a group, no slackers. >:]
AnthonyScalco
Posts: 124
Looking for a group who is ready to put in some serious work. (If I get more then 5 people who are willing to join I will create a real group)
The challenge is to lose 7 pounds by January 7th. Yeah, that's only 33 days away. ( We will start on Dec 7th. So, actually, it'll be a 31 day challenge.)
You must be able to:
#1. Take pictures of your scale to show start&finish weight.
#2. Take a picture of yourself at the end of January 7th.
#3. Get on and chat daily.
#4. Stick to your diet.
That's it. SO WHO'S IN?
The challenge is to lose 7 pounds by January 7th. Yeah, that's only 33 days away. ( We will start on Dec 7th. So, actually, it'll be a 31 day challenge.)
You must be able to:
#1. Take pictures of your scale to show start&finish weight.
#2. Take a picture of yourself at the end of January 7th.
#3. Get on and chat daily.
#4. Stick to your diet.
That's it. SO WHO'S IN?
0
Replies
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Double post.0
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Sounds motivational. I'm down. Challenge accepted?
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Congrats Anthony on your progress.
I think you need to be a little cautious with your goals of losing so much weight in such little time. Losing a pound of body weight a week is a lot. You need to consider the effect it will have on your lean body mass. If you lose too much muscle you will drastically reduce your metabolic rate, in turn reducing ability to lose body fat in the future.
Keep up the hard work.0 -
Congrats Anthony on your progress.
I think you need to be a little cautious with your goals of losing so much weight in such little time. Losing a pound of body weight a week is a lot. You need to consider the effect it will have on your lean body mass. If you lose too much muscle you will drastically reduce your metabolic rate, in turn reducing ability to lose body fat in the future.
Keep up the hard work.
Thanks. But i'll be fine. I eat lot of protein to hold muscle on training days.
The challenge is still on. Only 1 person???0 -
I'm in!
And Wow! Congrats on your loss so far!0 -
I'm in!
Hell yeahhhh wooooooo!!!!! 3 more people to make this challenge legit!0 -
Wow, it would have been great!! Unfortunately I don't like to post photo's of myself especially after one of my MFP ended up with a stalker!!! Good luck!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Wow, it would have been great!! Unfortunately I don't like to post photo's of myself especially after one of my MFP ended up with a stalker!!! Good luck!!
Created by MyFitnessPal.com - Free Calorie Counter
Bummer.0 -
dang stalkers.0
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I'll join... might be the motivation I need not to stuff so many chococale covered goodies down my throat over the holidays... 7 lbs in 31 days is a lot but hey even if I lose a few... a this time of the year, it's normally a gain, so count me in.0
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Count me in!!0
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I'll do it. Sounds like you'll give some tough love or tough something! Haha.0
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I'm in. When and where do we post our scale picture?0
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Congrats Anthony on your progress.
I think you need to be a little cautious with your goals of losing so much weight in such little time. Losing a pound of body weight a week is a lot. You need to consider the effect it will have on your lean body mass. If you lose too much muscle you will drastically reduce your metabolic rate, in turn reducing ability to lose body fat in the future.
Keep up the hard work.
7lbs in a month isn't too much. perfectly reasonable weight loss for most. over 2lbs a week is too much, but most can manage less than that. good luck to those in the challenge!! :flowerforyou:0 -
Awesome! I'll make it an official group!
Who else is in?0 -
I'm in!!!0
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I'm in!!!
Awesome! I'll start inviting people soon.0 -
Only 2 days left to sign up guys! LETS DO THIS!0
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Bump, come on, don't be lazy...JOIN.0
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Ill join0
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Ill join
Yeaaaaaaaaaaaaaaah! Awesome!
Let's go, more people join join join.0 -
I'm in!!!!! How do I join??0
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This sounds good, I'm in!0
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I wish I was sure I was up to this, but until my knee is fully rehabilitate so I feel confident to really push things exercise wise, I don't want to get into a challenge. I don't want a re-injury now that it is getting better at last.0
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Awesome guys! Who else wants in?0
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Im so in! I need to make my scale go south lol0
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Im so in! I need to make my scale go south lol
AWESOME!!! WOOOOOOOOOOOOO!0 -
I'm in if it's not to late0
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I'm in if it's not to late
you're in0 -
This thread closes in two days! So get in now0
This discussion has been closed.
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