Dark chocolate Peanut butter banana bread

2

Replies

  • cclark1203
    cclark1203 Posts: 244 Member
    I have a child who is allergic to nuts. Can someone post this with a subsitute and amount. I am not good at figuring out that stuff. What would you think about soy butter?
  • Boo_08
    Boo_08 Posts: 94 Member
    bump
  • KenziesMomma11
    KenziesMomma11 Posts: 258 Member
    SOUNDS DELISH! I will be picking up ingredients to make this :)
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    This DOES sound heavenly! Questions on serving size, though. You made three loaves? Out of a mix w/ only 2.5 c. of flour? This would probably fit in one 9 x 5 pan, right? Serving analysis is for 36 slices???? At most, I can only get about 14 slices out of a standard loaf pan. Could you clarify your pan size and serving size? Thanks!

    I used one 9 x 5" pan and 2 smaller ones (I don't know the exact dimensions). It figured out to about 30 servings from what I made. (10 slices a loaf)
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    I have a child who is allergic to nuts. Can someone post this with a subsitute and amount. I am not good at figuring out that stuff. What would you think about soy butter?

    I think you could use another type of nut butter like soy butter instead of the peanut butter. I would just sub for the same amount, 3/4 cup.
  • rachaelgarcia
    rachaelgarcia Posts: 20 Member
    sound awesome!!!!!!!!BUMP
  • dwnlynn
    dwnlynn Posts: 41 Member
    BUMP!
  • mikethom
    mikethom Posts: 183 Member
    Sounds dangerous!
  • kodibear123
    kodibear123 Posts: 185 Member
    I look forward to Chris's version and micros :) Thanks for posting.
  • Theresastratton
    Theresastratton Posts: 34 Member
    bump
  • theflyingartist
    theflyingartist Posts: 385 Member
    Sunflower butter would be a tasty alternative. Trader Joe's sells a great sunflower butter.
  • lucylou9701
    lucylou9701 Posts: 194 Member
    bump
  • cindy_46
    cindy_46 Posts: 39 Member
    Sounds yummy!! Thanks for sharing.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    This loaf is THICK! I had to just keep adding water so my mixer could get through it. I would say that is the PB! You cou use more splenda if you want as I don't have a real sweet tooth & prefer the natural flavours.

    Banana/pb/choc protein loaf 15 serves 125cals 9P/12C/4F

    150g ww flour
    80g casein
    200g banana
    100g peanut butter
    1tbspn cocoa
    1 egg
    2 whites
    1/2 cup skim milk
    baking power
    2tspn splenda
    100ml yoghurt

    Bake at 180c for 30mins

    banana/pb/choc protein loaf 125cals 9P/12c/4F
    [img]https://lh3.googleusercontent.com/- Lh9qj96pHBs/TtjFUPHIMjI/AAAAAAAABBY/926rFNhFrNs/s640/2011%2B-%2B1[/img]
  • healthybabs
    healthybabs Posts: 571 Member
    bump
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    2011%2B-%2B1

    Will not be making again soon. Too addictive :P

    Or I'll do it without the pb to lower the cals. Devoured 1200cals worth of this stuff yesterday haha.
  • AggieLu
    AggieLu Posts: 873 Member
    Impressive... sounds so delicious. Care you drop off a slice or two in Chicago? Thanks for posting!
  • norma67
    norma67 Posts: 255 Member
    oh my goodness that just sounds incredible and only 100 calories

    thank you thank you thank you
    going to try this :flowerforyou: :flowerforyou: :flowerforyou:
  • Ashleysh22
    Ashleysh22 Posts: 204 Member
    Wow! That you for this. Bread is my favorite thing in the world to make. You can bet I will be making it later this month!
  • littlesis412
    littlesis412 Posts: 314 Member
    bump :love:
  • CindyMagee5
    CindyMagee5 Posts: 6 Member
    This sounds way too yummy! I intend to whip up a batch today, thanks for sharing! :flowerforyou:
  • dicko2772
    dicko2772 Posts: 2 Member
    it might only be 100 cals a slice......but how do you resist eating a whole cake in one go!?!?! Sounds delicious
  • AKosky585
    AKosky585 Posts: 607 Member
    yummy!!! I will be making this tomorrow for sure!
  • cjayplus2
    cjayplus2 Posts: 14 Member
    bump :)
  • netty1959
    netty1959 Posts: 46 Member
    sounds yummy, i would use crunchy peanut butter to give it a bit of crunch
  • turningstar
    turningstar Posts: 393 Member
    I wanna try this so bad! But im afraid my lack of will power and addictive nature will make me eat it all and make more!
  • simone207
    simone207 Posts: 45 Member
    Sounds good - I'm going to give it a try
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    it might only be 100 cals a slice......but how do you resist eating a whole cake in one go!?!?! Sounds delicious

    Not possible :P

    I had an eating competition with myself & this loaf. I won :smile:
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    it might only be 100 cals a slice......but how do you resist eating a whole cake in one go!?!?! Sounds delicious

    Not possible :P

    I had an eating competition with myself & this loaf. I won :smile:

    Nice job!!!

    Bumping this to the top because my kids requested another batch and I have over ripe bananas! :bigsmile:
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    This loaf is THICK! I had to just keep adding water so my mixer could get through it. I would say that is the PB! You cou use more splenda if you want as I don't have a real sweet tooth & prefer the natural flavours.

    Banana/pb/choc protein loaf 15 serves 125cals 9P/12C/4F

    150g ww flour
    80g casein
    200g banana
    100g peanut butter
    1tbspn cocoa
    1 egg
    2 whites
    1/2 cup skim milk
    baking power
    2tspn splenda
    100ml yoghurt

    Bake at 180c for 30mins

    banana/pb/choc protein loaf 125cals 9P/12c/4F
    [img]https://lh3.googleusercontent.com/- Lh9qj96pHBs/TtjFUPHIMjI/AAAAAAAABBY/926rFNhFrNs/s640/2011%2B-%2B1[/img]

    Thanks for sharing your version of the recipe and picture!! Yum!
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