Monday Mini Challenge
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DONE:happy:0
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It's been too long since I was at this site, but I am back. I need you and your challenges to keep me on track.0
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DONE!!!0
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Try 21/2 ibs. That is what I used today, and it was very easy for me.0
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I'm in0
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Great work!!!0
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I'll give it a go!
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I'm in! I love your challenges! Thank you for posting them.0
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Done. I did them as sets of 50 with 5 pound weights. I know that is wimpy, but it's has been a long time since I have done any lifting other than boxes.0
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I'm in! I think I need to tell Santa to bring me weights for Christmas.0
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lets see. I did Upper body this morning. First pyramid set I used 15# and did 30 reps; Second pyramid set Squat Bicep curls using 20# and did 30 reps; So I am at 60 reps. Still 140 to do. I'm in. Perhaps I will lower my weights slightly to get the reps in though.0
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I'm in, but I'm using whimpy weights, lol.0
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I'm in!0
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My first challenge..I'm in!0
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Did it!0
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Count me in!!! Going to the gym after work today! 0
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I'll try when I get home! When I do arm curls normally, I do 30 reps, 20 in a semi-squat with a flat back, and 10 standing. We'll see how many I can do in a squat if I alternate....!0
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half gallon of milk didn't seem like it weighted much until i hit 75 LOL 0
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I finished mine today 0
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I'm in!
12/5
Arm Curls- 100 each arm= COMPLETE!!0
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