Tuesday Mini Challenge
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Charger440
Posts: 1,474 Member
Today's challenge is: Power Knees
Let's see if we can do 300 of them.
The goal is a TOTAL OF 300 using one or both legs.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=0U6AVmC9C8U
Anyone can join the challenges and you can log these as callisthenics.
Let's see if we can do 300 of them.
The goal is a TOTAL OF 300 using one or both legs.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
![](https://img.youtube.com/vi/0U6AVmC9C8U/0.jpg)
Anyone can join the challenges and you can log these as callisthenics.
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Replies
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plan to do this when I get home from work! thanks!0
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Gonna try my best!0
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What are Power Knees?0
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COUNT ME IN!!!!!!!0
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I'm in.0
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youtubing it now.0
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I really enjoyed yesterdays challange I could feel it in my arms today, I will def be doing tuesdays challenge as soon as I get home can't wait!0
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I am so doing this.....I was looking for what I could do today!!0
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I'm doing this too0
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I'm in!0
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i'm in too, will attempt it after my Zumba :-)0
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I did the arm curl challenge yesterday, and I feel it today! Lifted 5 pounds in each arm. Even surprised myself. I will do the challenge today also!0
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I am in!!! First day on MFP and my first challenge.0
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Bump I like these daily challenges. Gotta youtube this but im goin try it for sure0
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im in again today0
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I want to log this exercise once complete. I have tried searching the exercise base on here but it doesn't come back with any matches for Power Knee.....any ideas?0
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:smokin: ok i'm going to try it....0
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I'm in!
Finished! I love these as an after dinner/before bed heart rate bump0 -
I am in!!! First day on MFP and my first challenge.
I have done 125 per leg...once I get off work this challenge will be complete!0 -
i will try.0
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