Anyone else out there doing Tae-Kwon-Do?
kbeauchesne
Posts: 24
Is anyone else doing Tae-Kwon-Do as part of their exercise routine? I looked it up in the exercise database and it says that you burn 672 calories in 45 minutes. Just wondering how accurate this is.
Thanks!
:happy:
Thanks!
:happy:
0
Replies
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Is anyone else doing Tae-Kwon-Do as part of their exercise routine? I looked it up in the exercise database and it says that you burn 672 calories in 45 minutes. Just wondering how accurate this is.
Thanks!
:happy:0 -
Holy Moly!!! If that is true sign me up!!!!
:bigsmile:0 -
I know, huh? It's a great burner!
Is that your little girl?0 -
No, but awhile back I tried those TAE BO video's
I ended up a week later with two inflamed knees I had to go to the Emergency Room and have the fluid drained. Not a fun expereience and on top of that I still have trouble with my knees. Make sure that your careful.
I've recently taken up jogging and I burned over 900 calories in just one hour.0 -
No, but awhile back I tried those TAE BO video's
I ended up a week later with two inflamed knees I had to go to the Emergency Room and have the fluid drained. Not a fun expereience and on top of that I still have trouble with my knees. Make sure that your careful.
I've recently taken up jogging and I burned over 900 calories in just one hour.
Thanks for the info. I've been doing it for almost two years and have my green belt. I have a great instructor who is concerned for your safety and health above all.
I wish I could jog, but I get a horrible pain in my ribs - ever since I was a little kid.0 -
I know, huh? It's a great burner!
Is that your little girl?
She's my little beauty pageant queen!0 -
I know, huh? It's a great burner!
Is that your little girl?
She's my little beauty pageant queen!
She is so sweet!!!0
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