Post your grocery staples/go to foods here
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Frozen veggies, esp broccoli florets, corn, peas, Morningstar farms bacon, Morningstar farms burgers, Morningstar farms ground
Produce: baby carrots, grape tomatoes, salad mix, sugar snap peas, bell peppers, onions, garlic, strawberries, apples, bananas
Canned: Diced tomatoes, green chilies, black beans, fat free refried beans, garbanzo beans
Meat: organic chicken breasts, 95% lean ground beef
Sara Lee 45 calorie bread, I Can't Believe Its Not Butter spray, unsweetened vanilla almond milk, Kashi go Lean, weight watchers string cheese, kavli garlic crisp bread, hummus0 -
lean meats
almonds
almond butter
rice cakes (apple cinnamon and caramel corn are AMAZING topped with almond butter)
greek yogurt
low sodium lunch honey turkey, honey ham and swiss cheese (grilled sandwich in a pinch)
organic skim milk
protein powder (well, not grocery store, but still a staple)
frozen berries
frozen, no sauce, steamable veggies
Whatever Kashi product I'm in the mood for- usually Go Lean0 -
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Gluten free rolled oats
Natural peanut butter (creamy & crunchy)
Bananas
Granny Smith apples
Tomatoes
Broccoli
Baby carrots
Yukon Gold potatoes
Boneless skinless chicken breast
Starkist Selects Very Low Sodium Chunk Light Albacore Tuna in Water
Ground turkey
Extra lean ground beef
Steak (usually eye of round since it's fairly lean)
Eggs
Original almond milk
Tofutti Better Than Cream Cheese
505 Southwestern Green Chile Sauce
Chili powder
Cayenne Pepper
Cinnamon
Cocoa powder
*** Oh, and I have a yummy veggie garden full of different kinds of lettuce and my absolute FAVORITE - beet greens!0 -
Good lists! I like to have little salad extras like dried cranberries, steam fried noodles and slivered almonds as well as many of the staples listed already.0
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almonds
wheat thins
carrots
baby spinach
lean ground beef
fiber one bars (for those chocolate cravings)
plain cheerios
almond milk
low sodium honey ham
bananas
canned corn (no salt added)0 -
:flowerforyou:
110 CAL BAGELS
EGGBEATERS
YOGURT
RICE CAKES
CHICKEN BREAST
PEACHES
COTTAGE CHEESE STRING CHEESE
PASTA
WHOLE GRAIN BREAD
TUNA
FIBER ONE BARS
CHEERIOS
OATMEAL
COFFEE0 -
Things I get every trip: chicken, tilapia (spelling?), low sodium sandwich meat (usually turkey), SmartBeat Lactose Free sliced cheese, brown/wild rice, carrots, spinach, broccoli, potatoes, eggs, skim milk, yogurt, frozen dinners for lunch, whole wheat bread, cauliflower, tomatoes, apples, bananas, grapes, strawberries, other fruits and veggies based on season (I'm a broke graduate student so I have a tight budget and only buy what is in season).
Depending on household needs: coffee, tea, green tea, Splenda, LOTS of spices0 -
eggs
Greek yogurt
cinnamon
lite wheat bread
spray butter
Syntrax Chocolate Truffle protein powder
protein bars (in car for emergencies) to avoid fast food drive thrus!
jack cheese
3 pepper melba toast
Protidiet Pink Lemonade protein mix
lite coffee
ground turkey
turkey sausage
can salmon
celery, cukes, romaine...
lite Honey dijon dressing
northern beans
chick peas
broccoli
green beans...0 -
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COFFEE (humm might need decaf next time :drinker:
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&baby spinach/strawberries0 -
bump apples, bananas, almond butter, ezekial 4:9 bread, Polanar all friut jelly, cabbage, whole wheat pasta, No salt or low salt added tomatoe producs, sweet potatoes, quinoa, onions, carrots , celery, garlic, SPIKE salt free seasoning corn tortillas, eggs, Low fat ricotta cheese, Good olive oil, White balsamic vinegar, reduced sodium beans of all sorts. And Ghiradelli white chocolate chips.0
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My staples:
Foster Farms 99% Fat Free frozen chicken breasts
Frozen or fresh cuts of salmon, shrimp, other fish
Fage 0%
LaCroix sparkling water
Thomas whole wheat english muffins
....and produceproducePRODUCE
Last pasta I bought was Pappardelle's at the Farmer's Market, I keep brown rice in stock and also make sure to have oats and cereal (Cascadian Farms or Kashi) on hand as well. Seriously that is what it has come down to. I keep out the middle aisles and keep to the perimeter of the store.
I love food and look forward to grocery shopping all the time!!0 -
Frozen Blackberries, Blueberries, Strawberries
Fresh Blackberries, Blueberries, Strawberries
Apples, Oranges, Pears
Kiwi
Grapes
Kale & Spinach
Carrots
Beets
Cucumbers
Bell Peppers
Greek Yogurt
2% Milk, Almond Milk, Soy Milk
Tofu, Ground Turkey, Chicken Breasts
Whole wheat bread0 -
Apples
Bananas
Oats
Peanut Butter
Egg Beater (or the store brand equivalent)
Laughing Cow Light Swiss Cheese
Multi-grain english muffins
Canned Tuna
Chicken Tenders
Salmon
Frozen Broccoli
Brown Rice
Green Peppers
Onions
Zucchini
Mini Chocolate Chips
Some sort of protein/granola bar
Almonds
Yogurt0 -
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eggs
cottage cheese
milk
~
oranges
tomatoes
onions
celery
bell peppers
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rice
spring roll noodles/wrappers
quinoa
~
canned tomatoes
canned pineapples
~
coffee
peanut butter
~
frozen mix veg
frozen beans/peas
frozen single veggies
~
popcorn kernels
tortilla chips/salsa0 -
bananas
apples
bread
ham
yoghurt
cereal
lite milk
cabbage
cucumber
carrot
beans
broccoli
zucchini
tomatos or capsicum
extra fruit - nectarines or peaches or apricots etc0 -
The entirety of my exact grocery list:
Beans (many types - pinto, garbanzo, black, etc)
Spinach
Onion
Garlic
Tomato (if it's not growing in my back yard)
zucchini
occasionally raw almonds
tofu
flax seeds
unsweetened almond milk
apples
pears
bananas
occasionally oatmeal
occasionally oatmeal (once every three weeks)0 -
COFFEE
EGGS
EGG WHITES
TURKEY BACON
ROLLED OATS
SPINACH
FETA
CUCUMBER
MAX PRO PRE WHEY PROTEIN
APPLES
ORGANIC PEANUT BUTTER
SKIM MILK
CARROTS
ROMAINE LETTUCE
BONELESS SKINLESS CHICKEN BREAST
ORANGES
CHEDDAR CHEESE
BROCCOLI
SNAP PEAS
SALSA!!! LOVE LOVE SALSA!!
RAW ALMONDS
DRIED CRANBERRIES (NO SUGAR ADDED)
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