Pre-marathon meals...???

mnichol
mnichol Posts: 642
edited September 2024 in Food and Nutrition
My husband is running in the Pittsburgh Marathon on Sunday. We're going out for pizza tonite, thin crust margarita-type, and I was going to make pasta tomorrow night. Any other suggestions???

Replies

  • mnichol
    mnichol Posts: 642
    My husband is running in the Pittsburgh Marathon on Sunday. We're going out for pizza tonite, thin crust margarita-type, and I was going to make pasta tomorrow night. Any other suggestions???
  • ksukaro
    ksukaro Posts: 29
    Those sound like good meals. They say to stick to comfort foods, but don't over eat the night before, and not to eat too late either.
    Best of luck!
  • MTGirl
    MTGirl Posts: 1,490 Member
    Also, make sure it's food he's familiar with and has had a lot. Don't want to have a reaction to something unfamiliar on race day! :noway:
  • VballLeash
    VballLeash Posts: 2,456 Member
    It is better to carb load 2 days before the race, the night before doesn't do much good (according to my exercise physiology teacher)... Hope that helps! I'm running one at the end of the month myself :happy: Good luck to him!

    ~Leash :heart:
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