We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
75 pounds before and after
Replies
-
You look great!! Thanks for sharing...it's such great motivation!0
-
Amazing! Congratulations! You look FABULOUS!0
-
you not only lost the weight, but you looke 20lbs year younger like a teenager omg, you did wonderful. We lost the same amount, feels great!!!!0
-
You look great....and alot younger too!!!0
-
You look happier, healthier, and younger! Nice Job0
-
Thank you everyone for all the kind words - you have all given me the push I need to power through these last 35 pounds!!
We can get through this journey together!
Thanks again!!0 -
you look great keep up the great work0
-
:flowerforyou: Wow. You look 20 years younger too! You are such an inspiration! :happy:0
-
No real advice that hasn't been said 100 time - I count every calorie that goes into my mouth averaging between 1200-1600 a day, I have not had fast food/pizza/pop since February 2011. I cut out red meat - except on occation.
I go to the gym 5 days a week (w/o a trainer) and lift and do cardio averaging a 800 calorie burn with my HRM.
I have my splurge days (an elephant ear at the fair) but overall I don't miss all that stuff and I feel SO amazing!!
Your hard work paid off. I have been off fast food for 4 months now and loving it!0 -
You look great!!!!0
-
You look amazing...congrats on working towards your weight loss goal! Keep it up!0
-
You look great!! Congrats on your success!!0
-
You look great. Congrats on your weight loss. I love to see the before and after pics it really helps to keep me motivated.
Thanks for sharing.0 -
Wow0
-
OH WOWOWOW what a wonderful testimony - You are doing a wonderful job. Do you want to share any tips with us so we can achieve these type of numbers. I wish you all the best and I'm sure you'll reach that 35 other pounds by summer. CONGRATULATIONS!!!!!!!0
-
You look incredible !!0
-
Great work! I hope to follow in your footsteps.... It is hard to even believe it can happen... Keep up the good work..0
-
I dont post often but your results are great.. Not trying to sound like a jerk but you look like you went from a frumpy old woman to a beautiful young lady! Oustanding success!!!0
-
Awesome, you look fantastic!0
-
0
-
WOW! You look fantastic! Great job!0
-
You look amazing!! Way to go!0
-
AWESOME!!! You look so much younger too, great work!!0
-
way to go0
-
Looking fantastic! Congrats!0
-
Totally awesome! You look so much smaller than your weight!0
-
you look amazing!! Congrats on your hard work!0
-
Amazing! It looks like 2 different people!0
-
You look absolutely terrific! Congratulations on the sucess you have had thus far and I hope you keep up the great work!0
-
You look wonderful! And younger! WTG! And keep it up!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!