IHOP Apple French Toast Swap w/ PICTURE :-D
jenswwjourney
Posts: 181
I love breakfast food. But all the GOOD stuff from IHOP and stuff seems to be covered in butter, oil, and maple syrup. I tweaked a recipe that I found came up with a scrumptious breakfast of Cheesy Apple French Toast. I am going to make it for my in-law on Christmas morning but I thought you guys on MFP would enjoy it. BTW its 2 piece of French Toast w/ the syrup!
MY FRENCH TOAST
Cal: 330
Fat 11g
Carbs: 51g
Protein:12g
Sugar: 9g
Sodium:830mg
VERUS
IHOP APPLE FRENCH TOAST
Cal:1180
Fat:66
Carbs: 108
Protein:40
Sugar:28
Sodium:1540mg
For the whole recipe please visit our blog ---> http://crazycookingcouple.blogspot.com/2011/12/bonjour-apple-french-toast.html
MY FRENCH TOAST
Cal: 330
Fat 11g
Carbs: 51g
Protein:12g
Sugar: 9g
Sodium:830mg
VERUS
IHOP APPLE FRENCH TOAST
Cal:1180
Fat:66
Carbs: 108
Protein:40
Sugar:28
Sodium:1540mg
For the whole recipe please visit our blog ---> http://crazycookingcouple.blogspot.com/2011/12/bonjour-apple-french-toast.html
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